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The Ph Miracle: Balance Your Diet, Reclaim Your Health By Rober .9780749939816

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eBay item number:302371352318

Last updated on 29 May, 2024 15:21:35 AESTView all revisionsView all revisions

Item specifics

Condition: Very good: A book that does not look new and has been read but is in excellent condition. No obvious ... Very good: A book that does not look new and has been read but is in excellent condition. No obvious damage to the cover, with the dust jacket (if applicable) included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab

Title: The Ph Miracle: Balance Your Diet, Reclaim Your Health

ISBN: 9780749939816

Publication Year: 2009

Format: Paperback

Language: English

Book Title: The Ph Miracle: Balance Your Diet, Reclaim Your Health

Item Height: 197mm

Author: Robert O. Young

Publisher: Little, Brown Book Group

Topic: Health

Item Width: 131mm

Item Weight: 284g

Number of Pages: 416 Pages

About this product

Product Information

Forget cholesterol counts. Forget calories and fat grams. Forget blood pressure, blood sugar, hormone levels or any other markers of health you're used to hearing about. If you want to lose weight and prevent or reverse diseases like diabetes, heart disease and even cancer, you can follow the guidelines in The pH Miracle. Dr Robert Young and his wife, Shelley, reveal a revolutionary diet and lifestyle program that unlocks the secrets of pH balance and of food as a healer, restorer, balancer and life-giver. The entire metabolic process depends on an alkaline environment and chronic over-acidity corrodes body tissue. The pH miracle shows readers simply and clearly how to get a balanced system with a proven program that explains how to eat optimally for health and weight loss. You'll learn which foods to eat, which foods can be combined safely, which should be eaten alone, which should be avoided altogether and which supplements can help. In just weeks, you'll have more energy, a stronger immune system and will shed pounds and inches.

Product Identifiers

Publisher

Little, Brown Book Group

ISBN-13

9780749939816

eBay Product ID (ePID)

87351690

Product Key Features

Book Title

The Ph Miracle: Balance Your Diet, Reclaim Your Health

Author

Robert O. Young

Format

Paperback

Language

English

Topic

Health

Publication Year

2009

Number of Pages

416 Pages

Dimensions

Item Height

197mm

Item Width

131mm

Item Weight

284g

Additional Product Features

Title_Author

Robert O. Young

Country/Region of Manufacture

United Kingdom

Item description from the seller

Business seller information

Value Added Tax number:

GB 724498118

Seller assumes all responsibility for this listing.

eBay item number:302371352318

Last updated on 29 May, 2024 15:21:35 AESTView all revisionsView all revisions

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GBP 8.99 (approx. AU $17.26)	GBP 8.99 (approx. AU $17.26)	United States	Standard postage (Standard Int'l Postage)	Estimated between Thu, 20 Jun and Tue, 9 Jul to 43230 Seller posts within 1 day after receiving cleared payment.

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by thallia1901
04 Jul, 2013
Can't recommend highly enough - get it!
I read this with a very sceptical head. To start with anyway. But the more I read, the more things started to add up and make sense. I resisted – this was all unproven trendy nonsense, right? Wrong. I learned was that this is by no means a new practice and about the vast weight of evidence (empirical, not merely anecdotal) in support. I became a convert. Having now read over a dozen different publications (many wordier than this offering, which is no slouch itself) in my opinion this version has got to be considered the Bible of them! Although this health focussed lifestyle (I prefer that description to the word 'diet' as people then assume it's all about weight loss) has been around for decades, recent popularity has meant so much of the material now available is ... I read this with a very sceptical head. To start with anyway. But the more I read, the more things started to add up and make sense. I resisted – this was all unproven trendy nonsense, right? Wrong. I learned was that this is by no means a new practice and about the vast weight of evidence (empirical, not merely anecdotal) in support. I became a convert. Having now read over a dozen different publications (many wordier than this offering, which is no slouch itself) in my opinion this version has got to be considered the Bible of them! Although this health focussed lifestyle (I prefer that description to the word 'diet' as people then assume it's all about weight loss) has been around for decades, recent popularity has meant so much of the material now available is badly recycled half-information. Confusing if not downright dangerous. This book is the real deal. Detailed enough to really get to the roots of understanding what, how and why but written in a very easy, accessible format so the reader isn't completely drowned with the science of it. Excellent cleanse and transition sections to get things off to a solid start. Fabulous recipe section too, to continue the good work. Plenty of genuine examples of how this lifestyle has helped real people. Invest in this book as your foundation; armed with the excellent knowledge inside, you will far more easily be able to spot the fakers from the makers if you want to explore other materials and could save yourself a lot of wasted time and money. Your very good health!
by gill1775
10 May, 2018
Healthy living
After suffering stomach issues for a couple of years I have scoured the Internet for information. I eventually found several books on acid and alkaline foods. I have been following the guidelines for several weeks and am beginning to notice a difference in my health. I no longer take any pills to sort out the high levels of stomach acid I produce but am trying to rectify it by eating a far greater range of alkaline foods. I hardly touch dairy and meat and am trying to eradicate as much sugar as possible from my diet. It does take a few weeks to settle into the routine and find recipes which are as tasty and satisfying as animal proteins but once you have a selection of the correct foods in stock it does get easier. I have less cravings, feel full the majority of time and find I only need ... After suffering stomach issues for a couple of years I have scoured the Internet for information. I eventually found several books on acid and alkaline foods. I have been following the guidelines for several weeks and am beginning to notice a difference in my health. I no longer take any pills to sort out the high levels of stomach acid I produce but am trying to rectify it by eating a far greater range of alkaline foods. I hardly touch dairy and meat and am trying to eradicate as much sugar as possible from my diet. It does take a few weeks to settle into the routine and find recipes which are as tasty and satisfying as animal proteins but once you have a selection of the correct foods in stock it does get easier. I have less cravings, feel full the majority of time and find I only need smaller portions. Early days but positive start.
Verified purchase: YesCondition: Pre-ownedSold by: musicmagpie
by brdellb0
24 Mar, 2024
Alternative health
A very interesting aspect of health and nutrition, a lot to take in , a wide coverage of the subject , that could make a difference when you have tried everything else
Verified purchase: YesCondition: Pre-ownedSold by: better_world_books_uk
by rewards_plus
19 Jul, 2014
Absolute eye opener!
A very very interesting book to better your understanding of your health. A must read book! Open your eyes and see what and how you really can take control of your health.

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The Ph Miracle: Balance Your Diet, Reclaim Your Health By Rober .9780749939816

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Can't recommend highly enough - get it!

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Absolute eye opener!

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