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NEW Jillian Michaels 30 Day Shred workout exercise fitness DVD - Picture 1 of 1
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NEW Jillian Michaels 30 Day Shred workout exercise fitness DVD

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US $10.44
ApproximatelyAU $16.03
Condition:
Brand new
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Free USPS First Class®.
Located in: Dagsboro, Delaware, United States
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eBay item number:303699693260
Last updated on 31 Jan, 2022 14:08:13 AEDSTView all revisionsView all revisions

Item specifics

Condition
Brand new: An item that has never been opened or removed from the manufacturer’s sealing (if ...
Movie/TV Title
Jillian Michaels 30 Day Shred
Release Year
2007
Studio
LIONSGATE
Custom Bundle
No
Former Rental
No
Language
English
Region Code
DVD: 1 (US, Canada...)
Instructor
Jillian Michaels
UPC
0031398226956

About this product

Product Information

Fans of 'The Biggest Loser' know firsthand Jillian Michaels' no-nonsense approach to fitness. In her '30 Day Shred' DVD, Michaels utilizes her 3-2-1 interval system that combines cardiovascular exercise, strength training, and core work in three different 20 minute workouts. Each workout has three levels of intensity so users have the ability to customize each session to fit their personal needs and fitness goals. Users power through moves in rapid succession so that their heart rates go up quickly and their bodies burn the maximum number of calories. Michaels offers some modifications to accommodate true beginners, but still urges everyone to try each move for best results.

Product Identifiers

UPC
0031398226956
eBay Product ID (ePID)
64232518

Product Key Features

Rating
NR
Format
DVD
Release Year
2008
Genre
Sports/Recreation, Sports
Sub-Genre
Physical Fitness, Health/Diet

Additional Product Features

Number of Discs
1
Country/Region of Manufacture
USA
Film Country
USA
Release Date
20080318

Item description from the seller

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Accurate description
4.9
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4.8
80 product ratings
  • 71 users rated this 5 out of 5 stars
  • 6 users rated this 4 out of 5 stars
  • 2 users rated this 3 out of 5 stars
  • 1 users rated this 2 out of 5 stars
  • 0 users rated this 1 out of 5 stars

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Most relevant reviews

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  • by buyingbrooches
    30 Mar, 2016Top favourable review

    30 Day Shred

    This workout is not for the faint of heart- it is not easy but it does get results! I've been doing it for two weeks with no modifications to my diet, and I'm down 8 pounds. After the first day I could barely move, but as I continued it got easier. I'm on level two, and there's a real difference in difficulty levels. START ON LEVEL 1, even if you think you're a seasoned athlete! These work outs work you.

    Verified purchase: YesCondition: NewSold by: iowanatheartalways

  • by tmv0170
    01 Sep, 2016

    Butt Kicking

    This work out (I am still doing Level 1) is a tail kicking, but it's worth it. I started seeing changes after just a week (I am doing the workouts M,T,W, F, Sun). My guy and I are doing it together (he asked if he could), I shudder to think what the Level 2 workout will entail for my 46 year old butt... lol If you want a tough workout in 30 min or less a day that gets results, this is the DVD for you.

    Verified purchase: YesCondition: NewSold by: mediablasters

  • by winecoffeeandsong
    13 Aug, 2019

    Wow!

    30 minutes doing a Jillian Michaels exercise routine is like 3 hours with anyone or anything else! This very effective exercise regime is about 30 minutes for each of the 3 levels, incorporating aerobics, abs, and weight training. No rest in between activities! Highly effective and highly recommended.

    Verified purchase: YesCondition: NewSold by: savemoola

  • by naturesake56
    25 Oct, 2015

    Great Dvd

    Good dvd....challenging....but sometimes I get a little bored with it. I don't think it's Jillian I just get tired with doing the same moves. But all in all its great !!!

    Verified purchase: YesCondition: NewSold by: thehoneyroastedpeanut

  • by jensop07
    14 May, 2017

    Awesome workout

    This is a dvd that has been kicking my butt, I started out with the beginner shred for over a year. Then I began with the regular shred dvd about a week ago. This dvd is much harder and will really challenge you on so many levels.

    Verified purchase: YesCondition: Pre-ownedSold by: caddycat

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