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The Me I Knew I Could Be - Crystal Phillips - Weightloss Book - Picture 1 of 2
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The Me I Knew I Could Be - Crystal Phillips - Weightloss Book

dee81498
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US $7.00
ApproximatelyAU $10.73
Condition:
Like new
“Very good condition. Looks almost new, no visible wear, markings.”
Breathe easy. Returns accepted.
Postage:
US $4.74 (approx. AU $7.27) USPS First Class®.
Located in: Hyattsville, Maryland, United States
Delivery:
Estimated between Thu, 14 Aug and Mon, 18 Aug to 94104
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Returns:
30-day returns. Buyer pays for return postage. If you use an eBay postage label, it will be deducted from your refund amount.
Payments:
     Diners Club

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eBay item number:303858759907
Last updated on 23 Oct, 2023 12:09:42 AEDSTView all revisionsView all revisions

Item specifics

Condition
Like new
A book that looks new but has been read. Cover has no visible wear, and the dust jacket (if applicable) is included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab
Seller notes
“Very good condition. Looks almost new, no visible wear, markings.”
Type
Autobiography
Special Attributes
1st Edition
Country
USA
Country/Region of Manufacture
United States
Subjects
Mind, Body & Spirit
Modified Item
No
ISBN
9780312270766

About this product

Product Identifiers

Publisher
St. Martin's Press
ISBN-10
0312270763
ISBN-13
9780312270766
eBay Product ID (ePID)
2017375

Product Key Features

Edition
3
Book Title
Me I Knew I Could Be : How I Lost 157 lbs., Gained Self-Esteem and a Healthy Life
Number of Pages
240 Pages
Language
English
Topic
Psychopathology / Eating Disorders, General, Personal Growth / Self-Esteem, Diet & Nutrition / Weight Loss
Publication Year
2002
Illustrator
Yes
Features
Revised
Genre
Health & Fitness, Self-Help, Psychology
Author
Crystal Phillips
Format
Trade Paperback

Dimensions

Item Height
0.7 in
Item Weight
8.7 Oz
Item Length
8.3 in
Item Width
5.4 in

Additional Product Features

Intended Audience
Trade
Dewey Edition
21
TitleLeading
The
Dewey Decimal
613.2/5/092
Edition Description
Revised edition
Synopsis
In 1994 Crystal Phillips weighed 292 pounds. She,was miserable, unhappily married and suicidal. But,the death of her beloved brother reminded her that,life is too precious to waste, and she found,within herself the strength to make a change, and,was able to find her self-respect and lose over,half her weight. Both an inspiring personal story,and a practical guide, complete with a diet,program, menus and advice on forming support,groups, this book is for anyone who wants to lose,weight, get healthy and embrace life., In 1994 Crystal Phillips weighed 292 pounds. She was miserable, unhappily married and suicidal. But the death of her beloved brother reminded her that life is too precious to waste, and she found within herself the strength to make a change, and was able to find her self-respect and lose over half her weight. Both an inspiring personal story and a practical guide, complete with a diet program, menus and advice on forming support groups, this book is for anyone who wants to lose weight, get healthy and embrace life., The death of Crystal's beloved brother made her realize that life is too precious to waste. InThe Me I Knew I Could Be, she shares the tips and revelations that helped her slim down, and enjoy life again. Inside, you will learn: *The power of journaling *How to be prepared for emotional setbacks *How to eat well and take care of yourself without deprivation *Delicious recipes for favorite comfort foods and how to make them light and healthy *Two weeks of sample menus *Empowering stories of other women who lost weight *How to form your own fitness workshop The Me I Knew I Could Beis both the inspiring personal story of Crystal's weight loss and a practical, helpful, usable guide for anyone who wants to lose weight, get healthy, and embrace life.

Item description from the seller

About this seller

dee81498

100% positive Feedback•197 items sold

Joined Oct 2004
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