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Palmer, Adam : Gut Gastronomy: Revolutionise Your Eatin FREE Shipping, Save £s

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eBay item number:304334318765
Last updated on 17 May, 2024 18:31:32 AESTView all revisionsView all revisions

Item specifics

Condition
Good
A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, no writing in margins. No missing pages. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab
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ISBN
9781909342835
Publication Year
2015
Format
Hardcover
Language
English
Book Title
Gut Gastronomy: Revolutionise Your Eating to Create Great Health
Item Height
270mm
Author
Vicki Edgson, Adam Palmer
Publisher
Jacqui Small
Topic
Cooking, Health
Item Width
210mm
Number of Pages
248 Pages

About this product

Product Information

Today's medicine often treats only the symptoms of specific health problems, rather than their cause, and is not a long-term solution. The eating programme in this groundbreaking book was developed at Grayshott Spa to address these problems, simply by improving the gut function in its entirety. Cleansing and healing the digestive system, so that it works more efficiently, improving elimination, reducing fluid retention and alleviating bloating and inflammation, is the first step towards better health. This book shows you how to put this life-changing strategy into practice in a simple, sustainable way and offers guidance on how to continue to follow the key principles in order to maintain optimal digestive health and therefore promote good health generally. Addressing the digestive system as a whole is the essence of this tried-and-tested approach. By reading this book and following the delicious recipes it sets out, you can adapt the programme to your own lifestyle and follow the approach effortlessly at home.

Product Identifiers

Publisher
Jacqui Small
ISBN-13
9781909342835
eBay Product ID (ePID)
209492576

Product Key Features

Book Title
Gut Gastronomy: Revolutionise Your Eating to Create Great Health
Author
Vicki Edgson, Adam Palmer
Format
Hardcover
Language
English
Topic
Cooking, Health
Publication Year
2015
Number of Pages
248 Pages

Dimensions

Item Height
270mm
Item Width
210mm

Additional Product Features

Title_Author
Vicki Edgson, Adam Palmer
Country/Region of Manufacture
United Kingdom

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  • Get gut ready. All you need to eat for good health. Some recipes complicated otherwise easy to follow.

    Verified purchase: YesCondition: Pre-ownedSold by: baham_books