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T is for Transformation: Unleash the 7 Superpow, T,.

GBP 20.38
ApproximatelyAU $38.87
Condition:
Brand new
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Located in: South East, United Kingdom
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eBay item number:304372836864
Last updated on 21 Jun, 2024 06:00:57 AESTView all revisionsView all revisions

Item specifics

Condition
Brand new: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
Title
T is for Transformation: Unleash the 7 Superpowers to Help You D
ISBN
9781785041631
EAN
9781785041631
Publication Year
2017
Format
Paperback
Language
English
Book Title
T is for Transformation: Unleash the 7 Superpowers to Help You Dig Deeper, Feel Stronger & Live Your Best Life
Item Height
234mm
Author
Shaun T
Publisher
Ebury Publishing
Topic
Health, Popular Psychology
Item Width
153mm
Item Weight
334g
Number of Pages
272 Pages

About this product

Product Information

As a fitness icon and motivational mastermind, Shaun T has helped millions of people transform their bodies and their lives through his Hip Hop Abs, INSANITY, and CIZE workouts. But people who think of Shaun T as just a workout force are missing something. He has always focused on building inner strength first, then moving to the exterior. And that inner focus started in his own life. He became the man and motivator he is today after escaping from the abuse he suffered as a child, and fighting his way back from a 50-pound weight gain in his early 20s. He knows first hand that you can't drop weight or enjoy better health until you overcome the mental obstacles that cause bad choices in the first place. In T is for Transformation, Shaun T unveils the 7 transformational principles that guided his progress through life and that are at the core of his incredibly successful workouts. T is for Transformation is a motivational master class as Shaun shows you how to become more flexible and resourceful, give everything you've got, and, most importantly, trust and believe in your path to success. The only real obstacles in life are the mental ones, and T is for Transformation can train you to achieve astonishing results in your own life, just as Shaun T has in his.

Product Identifiers

Publisher
Ebury Publishing
ISBN-13
9781785041631
eBay Product ID (ePID)
239325964

Product Key Features

Book Title
T is for Transformation: Unleash the 7 Superpowers to Help You Dig Deeper, Feel Stronger & Live Your Best Life
Author
Shaun T
Format
Paperback
Language
English
Topic
Health, Popular Psychology
Publication Year
2017
Number of Pages
272 Pages

Dimensions

Item Height
234mm
Item Width
153mm
Item Weight
334g

Additional Product Features

Title_Author
Shaun T
Country/Region of Manufacture
United Kingdom

Item description from the seller

Business seller information

Value Added Tax number:
  • GB 724498118
baham_books

baham_books

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5.0
3 product ratings
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  • Sceptical at first this isn't for someone who wants to be a sofa potato this needs your work!!!

    This book helps you understand what you need to do all plans are different and routine's so pick one stick to it every one is different and that's what I am remembering I have tried a few and after 7days I have already lost 6lb woohoo!

    Verified purchase: YesCondition: Pre-ownedSold by: worldofbooks08

  • Well worth the read

    Love this guy. The book is amazeballs!

    Verified purchase: YesCondition: Pre-ownedSold by: webuybooks