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The Good Gut Guide: Delicious Recipes & a Simpl. Earle**
GBP 23.25
ApproximatelyAU $44.24
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4 available
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Located in: South East, United Kingdom
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eBay item number:304411123751
Item specifics
- Condition
- PublishedOn
- 2017-06-15
- Title
- The Good Gut Guide: Delicious Recipes & a Simple 6-Week Plan for
- ISBN
- 9781409164166
- EAN
- 9781409164166
- Publication Year
- 2017
- Format
- Hardcover
- Language
- English
- Book Title
- The Good Gut Guide: Delicious Recipes & a Simple 6-Week Plan for Inner Health & Outer Beauty
- Item Height
- 228mm
- Publisher
- Orion Publishing Group
- Topic
- Cooking, Health, Popular Medicine
- Item Width
- 188mm
- Item Weight
- 880g
- Number of Pages
- 256 Pages
About this product
Product Information
Delicious recipes and the ultimate wellbeing plan for a healthy gut in 6 weeks. 'A better gut means better health. It really is that simple. And it works at every level of the body, as friendly microbes affect not only the digestion of our food but also brain health, mood, emotions, energy levels, ageing, weight loss and so much more. Understanding this can give us the blueprint for a longer, happier, healthier life.' Liz Earle, MBE is one of the world's most respected and trusted authorities on wellbeing. Following on from her popular 6-week guide SKIN, Liz now reveals a brand-new plan to detox, cleanse and nourish the digestive system to improve your inner health and outer beauty. Packed with the latest science and beautifully illustrated throughout, THE GOOD GUT GUIDE provides practical advice on pre- and probiotics, fermented foods and how best to address your individual needs and goals - whether these be specific to life stage, a long-standing health issue or weight loss. An expert in feel-good food and eating well to look your best, Liz also shares 80 nutritious recipes - including many suitable for vegetarians - to help you achieve wellbeing from within.
Product Identifiers
Publisher
Orion Publishing Group
ISBN-13
9781409164166
eBay Product ID (ePID)
234178704
Product Key Features
Book Title
The Good Gut Guide: Delicious Recipes & a Simple 6-Week Plan for Inner Health & Outer Beauty
Format
Hardcover
Language
English
Topic
Cooking, Health, Popular Medicine
Publication Year
2017
Number of Pages
256 Pages
Dimensions
Item Height
228mm
Item Width
188mm
Item Weight
880g
Additional Product Features
Country/Region of Manufacture
United Kingdom
Item description from the seller
Business seller information
Value Added Tax number:
- GB 724498118
Seller assumes all responsibility for this listing.
eBay item number:304411123751
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Item won't be sent to United States
Item location:
South East, United Kingdom
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Afghanistan, Austria, Bahrain, Bangladesh, Belarus, Brazil, Bulgaria, Cyprus, Germany, Indonesia, Iraq, Israel, Jordan, Kuwait, Lebanon, Libya, Macedonia, Mauritius, Montenegro, Nauru, New Caledonia, Nigeria, Oman, Philippines, Puerto Rico, Qatar, Russian Federation, Saudi Arabia, Slovenia, Somalia, South Africa, Switzerland, Turkey, Ukraine, United Arab Emirates, United States, Yemen
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