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A Path through the Jungle: Psychological Health and Wellbeing Programme to Deve

GBP 8.21
ApproximatelyAU $16.86
Condition:
Very good
Out of stock14 sold
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eBay item number:304587012431
Last updated on 31 Jul, 2025 20:50:25 AESTView all revisionsView all revisions

Item specifics

Condition
Very good: A book that does not look new and has been read but is in excellent condition. No obvious ...
Title
A Path through the Jungle: Psychological Health and Wellbeing Pr
ISBN
9781998991105

About this product

Product Information

All of us face challenges, rough patches and struggles in life. During these times we are often our own worst enemy, experiencing unwelcome emotions, thinking and behaviours. The one thing that has stood out to Professor Steve Peters in his years of supporting people as a Consultant Psychiatrist is that no matter what you may be facing in life, if you have the skills to be in a good place emotionally then you can cope, thrive and present the real you to the world. Now, bestselling author of The Chimp Paradox, has created a structured, practical self-development programme to help you attain psychological health and wellbeing. Professor Peters explains complex neuroscience in straightforward terms with his Chimp Management Mind Model. The 8 stages of the book will help you to focus on yourself, empower you and leads you along a path to robustness and resilience. If we could have perfect management of our mind, and be robust and resilient, life would be so much easier; so why can't we? This book will: * Explain why and how to manage the struggle within the mind * Help to put you into a good place within yourself * Take you along a path leading to robustness and resilience * Offer you a practical structured programme * Demonstrate how to acquire the skill of mind management. Areas covered include: * Improved relationships * Emotional management * Self-confidence * Peace of mind * Happiness * Managing stress. Professor Peters: I sincerely hope that you will find the book helpful, and that the jungle of life will become much more manageable, as you find your own inner strength.

Product Identifiers

Publisher
Mindfield Media
ISBN-13
9781998991105
eBay Product ID (ePID)
20049052574

Product Key Features

Publication Year
2021
Topic
Mental Health, Coping with Illness, Opinion of the People
Book Title
A Path through the Jungle: Psychological Health and Wellbeing Programme to Develop Robustness and Resilience: new release from bestselling author of The Chimp Paradox
Number of Pages
432 Pages
Language
English
Author
Prof Steve Peters
Format
Paperback

Dimensions

Item Height
234 mm
Item Weight
970 g
Item Width
156 mm

Additional Product Features

Country/Region of Manufacture
United Kingdom
Title_Author
Prof Steve Peters

Item description from the seller

Seller business information

VAT number: GB 724498118
About this seller

baham_books

99.5% positive Feedback10.8M items sold

Joined Aug 2011
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Detailed seller ratings

Average for the last 12 months
Accurate description
4.8
Reasonable postage costs
5.0
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Communication
5.0

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  • 1***1 (19)- Feedback left by buyer.
    Past 6 months
    Verified purchase
    The book is in great condition and arrived quickly. Definitely value for money
  • _***t (194)- Feedback left by buyer.
    Past month
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    Excellent condition Great service
  • b***l (372)- Feedback left by buyer.
    Past 6 months
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    great price, fast dispatch and delivery.
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4.9
8 product ratings
  • 7 users rated this 5 out of 5 stars
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  • A path for life

    Wish everyone would read this book. It is a great step towards being the best we can be. Thanks

    Verified purchase: YesCondition: NewSold by: wordery

  • Excellent book

    Excellent well written book. Makes one think.

    Verified purchase: YesCondition: Pre-ownedSold by: speedyhenuk

  • Complelling and essential reading

    Not yet completely read but comes highly recommended and don't expect to be disappointed.

    Verified purchase: YesCondition: NewSold by: ss22-2022

  • Inspirational reading

    An outstanding read as to the human mind works.

    Verified purchase: YesCondition: Pre-ownedSold by: worldofbooks08

  • Great thanks

    Great thanks

    Verified purchase: YesCondition: Pre-ownedSold by: worldofbooks08