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Restorative Rituals: Ideas and Inspiration for Self-Care by Leslie Koren (Hardcover, 2022)
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AU $21.62
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In Release, she encourages readers to let go of what is weighing on them by having a solo dance party or tending to an altar. And in Expand, she invites readers to stargaze, perform a body appreciation ritual, chant a mantra, and learn the art of sound bathing.