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NEW BOOK Mindfulness Pocketbook - Little Exercises for a Calmer Life by Gill Has
AU $21.66
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Located in: Melbourne, Australia
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eBay item number:305180054933
Item specifics
- Condition
- UPC
- 9780857088727
- Publication Year
- 2020
- Format
- Paperback
- Language
- English
- Book Title
- Mindfulness Pocketbook: Little Exercises for a Calmer Life
- Item Height
- 178mm
- Publisher
- John Wiley and Sons Ltd
- Topic
- Mental Health, Coping with Illness
- Item Width
- 124mm
- Item Weight
- 146g
- Number of Pages
- 144 Pages
About this product
Product Information
Develop balance and harmony in all areas of life through mindfulness The second edition of the Mindfulness Pocketbook: Little Exercises for a Calmer Life brings you exercises and practices to achieve greater balance and harmony in all areas of your life. You'll find new ideas for enjoying nature, being mindful at work, staying physically active, and encouraging creativity. With this book, you can discover how mindfulness opens you up to new ideas and fresh ways of doing things. You'll have a new approach to reducing stress and increasing your enjoyment. This revised edition of the bestselling Mindfulness Pocketbook shares guidance on new paths to living more harmoniously. Be mindful in the outdoors, communing with nature Use mindful techniques to enhance creativity Practice mindful physical activity for a healthy body and mind Add mindfulness to your workday The new section in this pocketbook edition encourages you to treat yourself to small pleasures, learn a new skill, and take time for relaxation and holidays. A calmer, more balanced life is closer than you think!
Product Identifiers
Publisher
John Wiley and Sons Ltd
ISBN-13
9780857088727
eBay Product ID (ePID)
3046465484
Product Key Features
Book Title
Mindfulness Pocketbook: Little Exercises for a Calmer Life
Format
Paperback
Language
English
Topic
Mental Health, Coping with Illness
Publication Year
2020
Number of Pages
144 Pages
Dimensions
Item Height
178mm
Item Width
124mm
Item Weight
146g
Additional Product Features
Country/Region of Manufacture
United Kingdom
Item description from the seller
Business seller information
Value Added Tax number:
- AU 24129584569
Seller assumes all responsibility for this listing.
eBay item number:305180054933
Postage and handling
The seller has not specified a postage method to United States. Contact the seller and request delivery to your location.
Item location:
Melbourne, Australia
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Australia
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Sales tax for an item #305180054933
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| Item must be returned within |
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| 60 days after the buyer receives it |
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Seller Feedback (201,852)
_***a (543)- Feedback left by buyer.
Past year
Verified purchase
~~~This was an excellent find for hard to get book sold out in many stores in Australia. Item as described. Communication was good. After the seller explained that delay in sending was that they had to wait to receive as it is a "special import title" they delivered after only a couple of days of receiving the item. Postage was fast (it only took 3 days to arrive) and the packaging was excellent. Recommended eBay seller~~~
r***r (64)- Feedback left by buyer.
Past 6 months
Verified purchase
Arrived when estimated exactly as described and was packed well. Communication with seller was great.I recommend this seller and I hope I can buy from them again
f***z (106)- Feedback left by buyer.
Past 6 months
Verified purchase
Absolutely love buying from this seller. Great communication, prompt delivery and packaged very well. Item arrived exactly as described. I will continue to buy from this seller in future.
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