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Marije Kuin Bianca Boyer Mijn Slaap Plan (Paperback)

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eBay item number:305228215070
Last updated on 25 May, 2024 16:24:41 AESTView all revisionsView all revisions

Item specifics

Condition
Brand new: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
Book Title
Mijn Slaap Plan
Title
Mijn Slaap Plan
Subtitle
Werkboek Slaaptraining Voor Jongeren Op Basis Van Cgt En Motivere
ISBN-10
9036823331
EAN
9789036823333
ISBN
9789036823333
Edition
2020 ed.
Genre
Medicine
Release Date
29/11/2019
Release Year
2019
Country/Region of Manufacture
NL
Item Length
210mm
Series
Kind En Adolescent Praktijkreeks
Publication Year
2019
Type
Textbook
Format
Paperback
Subject Area
Clinical Psychology
Language
Dutch
Publication Name
Mijn Slaap Plan: Werkboek Slaaptraining Voor Jongeren Op Basis Van Cgt En Motiverende Gespreksvoering
Item Height
297mm
Author
Bianca Boyer, Marije Kuin
Publisher
Bohn Stafleu Van Loghum
Item Width
210mm
Item Weight
281g
Number of Pages
96 Pages

About this product

Product Information

Slaapproblemen zijn voor iedereen anders en met dit werkboek kom je erachter wat voor jou de meest handige oplossing is om weer goed te gaan slapen. Het boek is bedoeld voor jongeren tussen de 12 en 19 jaar, maar soms past het ook als je iets jonger of ouder bent. Mijn Slaap Plan helpt om je slaapritme en de oorzaken van slaapproblemen in kaart te brengen. Het werkboek helpt je om te onderzoeken of je jouw slaapgedrag kunt veranderen. Het is handig als iemand met je meedenkt en je begeleidt, bijvoorbeeld een therapeut of trainer. Ook als je daarnaast last hebt van andere psychische problemen, zoals ADHD of somberheid, kun je dit werkboek gebruiken. Goed slapen kan ook een positief effect hebben op die andere problemen. Het werkboek is een soort keuzemenu waar je verschillende dingen van kunt proberen. Kies - samen met je therapeut - met welke oefening of tip je gaat experimenteren. Bij Mijn Slaap Plan hoort de Handleiding voor therapeuten: Slaaptraining voor jongeren op basis van CGT en motiverende gespreksvoering. Marije Kuin is als GZ-psycholoog en cognitief gedragstherapeut werkzaam in Psychologenpraktijk Kuin. Bianca Boyer is GZ-psycholoog en cognitief gedragstherapeut bij Psychologenpraktijk Kuin en docent/onderzoeker bij de Universiteit van Amster-dam.

Product Identifiers

Publisher
Bohn Stafleu Van Loghum
ISBN-13
9789036823333
eBay Product ID (ePID)
12046451726

Product Key Features

Subject Area
Clinical Psychology
Author
Bianca Boyer, Marije Kuin
Publication Name
Mijn Slaap Plan: Werkboek Slaaptraining Voor Jongeren Op Basis Van Cgt En Motiverende Gespreksvoering
Format
Paperback
Language
Dutch
Publication Year
2019
Type
Textbook
Number of Pages
96 Pages

Dimensions

Item Height
297mm
Item Width
210mm
Item Weight
281g

Additional Product Features

Title_Author
Marije Kuin, Bianca Boyer
Series Title
Kind En Adolescent Praktijkreeks
Country/Region of Manufacture
Netherlands

Item description from the seller

Business seller information

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