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Jacqueline Hornor Plumez The Bitch in Your Head (Paperback)

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Located in: GU14 0GT, United Kingdom
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eBay item number:305353903007
Last updated on 11 May, 2024 00:29:47 AESTView all revisionsView all revisions

Item specifics

Condition
Brand new: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
Publication Name
The Bitch in Your Head
Title
The Bitch in Your Head
Subtitle
How to Finally Squash Your Inner Critic
ISBN-10
1493007904
EAN
9781493007905
ISBN
9781493007905
Genre
Society & Culture
Release Date
01/05/2015
Release Year
2015
Country/Region of Manufacture
US
Item Length
139mm
UPC
9781493007905
Publication Year
2015
Format
Paperback
Language
English
Book Title
The Bitch in Your Head: How to Finally Squash Your Inner Critic
Item Height
215mm
Author
Jacqueline Hornor Plumez
Publisher
Taylor Trade Publishing
Topic
Mental Health, Opinion of the People
Item Width
139mm
Item Weight
17g
Number of Pages
200 Pages

About this product

Product Information

Do you ever find yourself thinking, how could you be so stupid, you look fat, or you're a horrible mother? Are you afraid people will find out you've fooled them into thinking you're competent? If you're guilty of expressing these types of discouraging messages, then you have a bitch in your head. This self-critical behavior can wreak havoc with your life-it can keep you from getting the love you want, the raise you deserve, or even a good night's sleep. Dr. Plumez began to notice a pattern with her patients being too hard on themselves. She found that gentler approaches didn't work, but when she told them they were being a bitch-to themselves!-they finally recognized their self-defeating attitude and how much it was weighing them down.With this book, Dr. Plumez can help you banish the bitch. It identifies the different types of bitches -work, marriage, parenting, and so on-and provides effective tools and techniques to combat the forms of self-destruction described. Once you begin to encourage rather than criticize, you will find that your career, social life, and relationships almost magically improve.

Product Identifiers

Publisher
Taylor Trade Publishing
ISBN-13
9781493007905
eBay Product ID (ePID)
212348618

Product Key Features

Book Title
The Bitch in Your Head: How to Finally Squash Your Inner Critic
Author
Jacqueline Hornor Plumez
Format
Paperback
Language
English
Topic
Mental Health, Opinion of the People
Publication Year
2015
Number of Pages
200 Pages

Dimensions

Item Height
215mm
Item Width
139mm
Item Weight
17g

Additional Product Features

Title_Author
Jacqueline Hornor Plumez
Country/Region of Manufacture
United States

Item description from the seller

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