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Melanie Fink Don Fink IronFit Triathlon Training for Women (Paperback)

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eBay item number:305361820006
Last updated on 04 May, 2024 01:05:50 AESTView all revisionsView all revisions

Item specifics

Condition
Brand new: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
Publication Name
IronFit Triathlon Training for Women
Title
IronFit Triathlon Training for Women
Subtitle
Training Programs and Secrets for Success in all Triathlon Distan
ISBN-10
1493006096
EAN
9781493006090
ISBN
9781493006090
Release Date
06/01/2015
Release Year
2015
Country/Region of Manufacture
US
Item Length
153mm
UPC
9781493006090
Publication Year
2015
Format
Paperback
Language
English
Book Title
IronFit Triathlon Training for Women: Training Programs and Secrets for Success in all Triathlon Distances
Item Height
229mm
Author
DON Fink, Melanie Fink
Publisher
Rowman & Littlefield
Genre
Sports
Topic
Medical Services
Item Width
153mm
Item Weight
29g
Number of Pages
288 Pages

About this product

Product Information

Providing exactly what the fastest growing segment of the triathlon world yearns for, Melanie and Don Fink have created a complete training guide for women triathletes with highly efficient, easy-to-follow, multi-distance training programs. Women encounter all the same challenges as men in their triathlon training and racing, but there are a host of issues unique to them, issues about which most men don't have a clue. From the stay-at-home mom to the professional woman, female triathletes face societal expectations, and unique physical and emotional concerns. Until now, there has been never been a go-to source of information and guidance. IronFit Triathlon Training for Women arms the woman triathlete with everything she needs to know to persevere and lays out exact step-by-step training programs to help her to achieve her goals. This book includes three training programs designed for women at the Sprint/Standard (a/k/a Olympic ) Distance, Half Iron-Distance, and Full Iron-Distance. Each program is presented at three levels: Competitive, Intermediate, and Just-Finish. The reader can select the program for the race distance she wants to train for and the exact level, based on her individual competitiveness, experience, and available training time.

Product Identifiers

Publisher
Rowman & Littlefield
ISBN-13
9781493006090
eBay Product ID (ePID)
208966465

Product Key Features

Book Title
IronFit Triathlon Training for Women: Training Programs and Secrets for Success in all Triathlon Distances
Author
DON Fink, Melanie Fink
Format
Paperback
Language
English
Topic
Medical Services
Publication Year
2015
Genre
Sports
Number of Pages
288 Pages

Dimensions

Item Height
229mm
Item Width
153mm
Item Weight
29g

Additional Product Features

Title_Author
Melanie Fink, DON Fink
Country/Region of Manufacture
United States

Item description from the seller

Business seller information

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