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NEW The Cognitive Behavioral Workbook for Depression, Second Edition By William
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eBay item number:305413866853
Item specifics
- Condition
- Type
- Paperback
- ISBN
- 9781608823802
- UPC
- 9781608823802
- Publication Year
- 2012
- Format
- Paperback
- Language
- English
- Book Title
- The Cognitive Behavioral Workbook for Depression, Second Edition: a Step-By-Step Program
- Item Height
- 252mm
- Publisher
- New Harbinger Publications
- Topic
- Coping with Illness
- Item Width
- 202mm
- Item Weight
- 680g
- Number of Pages
- 368 Pages
About this product
Product Information
The Cognitive Behavioral Workbook for Depression offers a complete program for defeating depressive thinking and other symptoms of depression using cognitive behavioral therapy, a proven effective treatment protocol. This new edition includes new information on relapse prevention, revised worksheets and exercises, and vital information on depression coexisting with other mental health conditions. The entire workbook has been thoroughly updated with the latest depression research. First, readers learn the basics for defeating the most damaging symptoms of depression and create a master plan for overcoming their condition. Later, readers discover the roots of their depression in depressive beliefs, worthlessness beliefs, and helplessness beliefs. The final section of this workbook helps readers anchor these positive changes for long-term relapse prevention and increased motivation. Recommended by therapists nationwide, this second edition of The Cognitive Behavioral Workbook for Depression offers all the skills readers need to overcome depression with cognitive behavioral therapy
Product Identifiers
Publisher
New Harbinger Publications
ISBN-13
9781608823802
eBay Product ID (ePID)
114884009
Product Key Features
Book Title
The Cognitive Behavioral Workbook for Depression, Second Edition: a Step-By-Step Program
Format
Paperback
Language
English
Topic
Coping with Illness
Publication Year
2012
Number of Pages
368 Pages
Dimensions
Item Height
252mm
Item Width
202mm
Item Weight
680g
Additional Product Features
Series Title
A New Harbinger Self-Help Workbook
Country/Region of Manufacture
United States
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:305413866853
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Item location:
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