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NEW Clean & Lean Pregancy Guide By James Duigan Paperback Free Shipping
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Located in: Sydney, Australia
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eBay item number:305413903769
Item specifics
- Condition
- Type
- Paperback
- ISBN
- 9780857831057
- UPC
- 9780857831057
- Publication Year
- 2014
- Format
- Paperback
- Language
- English
- Book Title
- Clean & Lean Pregancy Guide
- Item Height
- 230mm
- Publisher
- Octopus Publishing Group
- Topic
- Opinion of the People
- Item Width
- 190mm
- Item Weight
- 626g
- Number of Pages
- 208 Pages
About this product
Product Information
Whether you want to boost your fertility, ensure your body is in the best possible shape before birth, or get it back afterwards, staying active and eating healthily is more important than ever. James Duigan's Clean & Lean philosophy has encouraged thousands to improve their diet and lifestyle and here he turns his attention to helping you achieve optimum health for you and your baby. A proud father, James uses first-hand experience to cover: - Gentle, safe exercises, illustrated with step-by-step photographs, for every stage of your pregnancy, including post-birth exercises designed to get rid of your 'mum tum' - Healthy eating dos and don'ts, plus advice on dealing with morning sickness and cravings, and simple, delicious recipes that deliver all the nutrition you need - Advice on life post-baby, including getting enough sleep, recovering lost energy and how, gently, to get yourself back in shape
Product Identifiers
Publisher
Octopus Publishing Group
ISBN-13
9780857831057
eBay Product ID (ePID)
194107688
Product Key Features
Book Title
Clean & Lean Pregancy Guide
Format
Paperback
Language
English
Topic
Opinion of the People
Publication Year
2014
Number of Pages
208 Pages
Dimensions
Item Height
230mm
Item Width
190mm
Item Weight
626g
Additional Product Features
Country/Region of Manufacture
United Kingdom
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:305413903769
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Item location:
Sydney, Australia
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