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Overcoming Shyness and Social Anxiety by Ruth Searle (Paperback, 2008)

About this product

About this product

Product Information

The number of people with some form of shyness has increased, and research now suggests that up to 50 per cent of people experience it. Many of these are shy extroverts - people who are publicly outgoing, but privately experience painful thoughts or feelings. Social phobia, the more chronic form of shyness, is now thought to affect about 13 per cent of people. People who are shy are also at increased risk of depression and anxiety. The growth in shyness may be partly due to increased reliance on technology as a means of communicating, leaving people less adept at face to face interaction. As children are increasingly forced off the streets and families become smaller so there are fewer opportunities for unstructured, unsupervised interaction. Finally, automation is replacing human contact in many areas of life from ATMs to the notorious telephone answering services.This book looks at: the anthropological and cultural contexts of shyness; social development and personality; the benefits of shyness such as more committed relationships; how to increase confidence; dealing with social anxiety; finding friends and romance; and, shyness and longer-lasting psychological problems.

Product Identifiers

Publisher
John Murray Press
ISBN-13
9781847090324
eBay Product ID (ePID)
87297900

Product Key Features

Book Title
Overcoming Shyness and Social Anxiety
Author
Ruth Searle
Format
Paperback
Language
English
Topic
Religious History
Publication Year
2008
Genre
Health, Treatments & Medicine
Number of Pages
128 Pages

Dimensions

Item Height
216mm
Item Width
138mm
Item Weight
194g

Additional Product Features

Title_Author
Ruth Searle
Country/Region of Manufacture
United Kingdom

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