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NEW Teaching Yoga By Mark Stephens Paperback Free Shipping
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eBay item number:305472170145
Item specifics
- Condition
- Type
- Paperback
- Publication Name
- RANDOM HOUSE US
- MPN
- Does Not Apply
- ISBN
- 9781556438851
- UPC
- 9781556438851
- Publication Year
- 2010
- Format
- Paperback
- Language
- English
- Book Title
- Teaching Yoga: Essential Foundations and Techniques
- Item Height
- 254mm
- Publisher
- North Atlantic Books,U.S.
- Topic
- Health
- Item Width
- 203mm
- Item Weight
- 987g
- Number of Pages
- 432 Pages
About this product
Product Information
Teaching Yoga is an essential resource for new and experienced teachers as well as a guide for all yoga students interested in refining their skills and knowledge. Addressing 100% of the teacher training curriculum standards set by Yoga Alliance, the world's leading registry and accreditation source for yoga teachers and schools, Teaching Yoga is also ideal for use as a core textbook in yoga teacher training programs.Drawing on a wide spectrum of perspectives, and featuring more than 150 photographs and illustrations, the book covers fundamental topics of yoga philosophy and history, including a historical presentation of classical yoga literature- the Vedas, Upanishads, Bhagavad Gita, Yoga Sutras of Pataljali, and the main historical sources on tantra and early hatha yoga. Each of the eleven major styles of contemporary yoga is described, with a brief history of its development and the distinguishing elements of its teachings. Exploring traditional and modern aspects of anatomy and physiology, the book provides extensive support and tools for teaching 108 yoga poses (asanas), breathing techniques (pranayama), and meditation. Teaching Yoga offers practical advice for classroom setup, planning and sequencing classes, as well as the process involved in becoming a teacher and sustaining oneself in the profession. The book has over 200 bibliographic sources, a comprehensive index, and a useful appendix that lists associations, institutes, organizations, and professional resources for yoga teachers.
Product Identifiers
Publisher
North Atlantic Books,U.S.
ISBN-13
9781556438851
eBay Product ID (ePID)
96892647
Product Key Features
Book Title
Teaching Yoga: Essential Foundations and Techniques
Format
Paperback
Language
English
Topic
Health
Publication Year
2010
Number of Pages
432 Pages
Dimensions
Item Height
254mm
Item Width
203mm
Item Weight
987g
Additional Product Features
Country/Region of Manufacture
United States
Item description from the seller
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eBay item number:305472170145
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