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The Ultimate Weight Solution - Dr. Phil McGraw (Paperback, 2004)
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“See Description”
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Located in: Kilmore, Victoria, Australia
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Estimated between Mon, 20 May and Wed, 29 May to 43230
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eBay item number:305487695698
Item specifics
- Condition
- Good
- Seller notes
- “See Description”
- Type
- Index
- Subjects
- Health, Treatments & Medicine
- Publication Year
- 2004
- Format
- Paperback
- Language
- English
- Book Title
- The Ultimate Weight Solution: the 7 Keys to Weight Loss Freedom
- Item Height
- 234mm
- Publisher
- Simon & Schuster Ltd
- Topic
- Health
- Item Width
- 153mm
- Item Weight
- 438g
- Number of Pages
- 336 Pages
About this product
Product Information
'It is time to stop dieting, and start getting real about your weight'. So says the bestselling author of SELF MATTERS and LIFE STRATEGIES. Here, Dr Phil gives his usual no-nonsense advice, arguing that traditional dieting beliefs about will power and portion size are far less relevant to losing weight than the individual's self-esteem. He encourages readers to discover the reasons why they are overweight and emphasises that getting and staying slim is as much about behavioural transformation as it is about food. Dr Phil takes readers from start to finish of their pound-shedding journey. He shows readers why they haven't been able to lose weight, and, indeed that they might have chosen to be overweight, whether they are aware of it or not. His clear weight loss plan enables readers to determine their weight loss goal and then meet it. In following these steps, readers will gain a whole new outlook on weight, one which helps them to lead healthier, happier lifestyles - permanently.
Product Identifiers
Publisher
Simon & Schuster Ltd
ISBN-13
9780743232326
eBay Product ID (ePID)
95541876
Product Key Features
Book Title
The Ultimate Weight Solution: the 7 Keys to Weight Loss Freedom
Format
Paperback
Language
English
Topic
Health
Publication Year
2004
Number of Pages
336 Pages
Dimensions
Item Height
234mm
Item Width
153mm
Item Weight
438g
Additional Product Features
Country/Region of Manufacture
United Kingdom
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:305487695698
Postage and handling
Item location:
Kilmore, Victoria, Australia
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Postage and handling | To | Service | Delivery*See delivery notes |
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AU $27.25 | United States | Australia Post International Standard | Estimated between Mon, 20 May and Wed, 29 May to 43230 |
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Will usually post within 1 business day of receiving cleared payment. |
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Product ratings and reviews
Most relevant reviews
- 30 Sep, 2011
Dr Phil knows his stuff!
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