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NEW No Mud, No Lotus By Thich Nhat Hanh Paperback Free Shipping

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Last updated on 08 May, 2024 18:45:56 AESTView all revisionsView all revisions

Item specifics

Condition
Brand new: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
UPC
9781937006853
Publication Year
2014
Format
Paperback
Language
English
Book Title
No Mud, No Lotus: the Art of Transforming Suffering
Item Height
203mm
Author
Thich Nhat Hanh
Publisher
Parallax Press
Topic
Buddhism
Item Width
137mm
Item Weight
160g
Number of Pages
128 Pages

About this product

Product Information

The Art of Transforming Suffering The secret to happiness is to acknowledge and transform suffering, not to run away from it. In No Mud, No Lotus, Thich Nhat Hanh offers practices and inspiration transforming suffering and finding true joy. Thich Nhat Hanh acknowledges that because suffering can feel so bad, we try to run away from it or cover it up by consuming. We find something to eat or turn on the television. But unless we're able to face our suffering, we can't be present and available to life, and happiness will continue to elude us. Nhat Hanh shares how the practices of stopping, mindful breathing, and deep concentration can generate the energy of mindfulness within our daily lives. With that energy, we can embrace pain and calm it down, instantly bringing a measure of freedom and a clearer mind. No Mud, No Lotus introduces ways to be in touch with suffering without being overwhelmed by it. When we know how to suffer, Nhat Hanh says, we suffer much, much less. With his signature clarity and sense of joy, Thich Nhat Hanh helps us recognize the wonders inside us and around us that we tend to take for granted and teaches us the art of happiness.

Product Identifiers

Publisher
Parallax Press
ISBN-13
9781937006853
eBay Product ID (ePID)
208757149

Product Key Features

Book Title
No Mud, No Lotus: the Art of Transforming Suffering
Author
Thich Nhat Hanh
Format
Paperback
Language
English
Topic
Buddhism
Publication Year
2014
Number of Pages
128 Pages

Dimensions

Item Height
203mm
Item Width
137mm
Item Weight
160g

Additional Product Features

Title_Author
Thich Nhat Hanh
Country/Region of Manufacture
United States

Item description from the seller

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  • suitable for the contents

    It is very uplifting.

    Verified purchase: YesCondition: NewSold by: bookhub-au