In this new book, bestselling author and cardiologist, Dr Atkins explains how to tailor your diet to defy the ageing process. Research has shown that 70 percent of the signs of ageing are determined by lifestyle, and are therefore within our control. Using his proven programme of diet and vita-nutrient supplementation, Dr Atkins helps you defy the ageing process by reducing many of the risks of diseases responsible for premature ageing. The book presents a symptom-by-symptom discussion of the specific signs of ageing, and their causes, then continues with a comprehensive run-down of recent breakthroughs in age-defying medicine. Dr Atkins Age-Defying Diet Revolution including advice on: - How to find your greatest risk factors - What symptoms and tests will tell you - How to select the most successful diet for you - How to modify and fine tune your diet - How to use antioxidants to defy ageing
Product Identifiers
Publisher
Ebury Publishing
ISBN-13
9780091887735
eBay Product ID (ePID)
87903505
Product Key Features
Book Title
Dr Atkins Age-Defying Diet Revolution: Feel Great, Live Longer
Author
Robert C Atkins
Format
Paperback
Language
English
Topic
Health
Publication Year
2003
Number of Pages
352 Pages
Dimensions
Item Height
199mm
Item Width
126mm
Item Weight
240g
Additional Product Features
Title_Author
Robert C Atkins
Country/Region of Manufacture
United Kingdom
Best Selling in Books
Current slide {CURRENT_SLIDE} of {TOTAL_SLIDES}- Best Selling in Books