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Banish Your Belly, Butt and Thighs Forever! : The Real Woman's Guide to Body Sha
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Condition:
Very good
A book that does not look new and has been read but is in excellent condition. No obvious damage to the cover, with the dust jacket (if applicable) included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear. See the seller’s listing for full details and description of any imperfections.
- Buy It NowBanish Your Belly, Butt and Thighs Forever! : The Real Woman's Guide to Body Sha
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US $2.99 (approx. AU $4.65) Standard Shipping.
Located in: Saint Louis, Missouri, United States
Delivery:
Estimated between Wed, 6 Aug and Tue, 12 Aug to 94104
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30-day returns. Buyer pays for return postage. If you use an eBay postage label, it will be deducted from your refund amount.
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eBay item number:312095376499
Item specifics
- Condition
- ISBN
- 9781579540364
About this product
Product Identifiers
Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
1579540368
ISBN-13
9781579540364
eBay Product ID (ePID)
1606874
Product Key Features
Book Title
Banish Your Belly, Butt and Thighs Forever! : the Real Woman's Guide to Body Shaping and Weight Loss
Number of Pages
352 Pages
Language
English
Publication Year
2000
Topic
Exercise, Diet & Nutrition / Weight Loss
Illustrator
Yes
Features
Revised
Genre
Health & Fitness
Format
Hardcover
Dimensions
Item Height
1.1 in
Item Weight
20 oz
Item Length
11.1 in
Item Width
8.5 in
Additional Product Features
Intended Audience
Trade
LCCN
99-045686
Reviews
I've never been able to fit exercise into my day. Since I've learned how to get the same benefits by exercising in 10-minute chunks, it has made a huge difference. That's a lifestyle change I can really live with., "I feel great. I am more focused. I have more energy. And my stomach is getting firmer and flatter! The plan is terrific."--Janine S. "I have tried many fitness programs over the years, and this is the first one I've been able to stick with. It's simple. It's gradual. And it works."--Mary Ellen C. "The tips for eating more foods-- but still losing weight-- have been great. The food is delicious and I don't feel deprived."--Susan H. "I've never been able to fit exercise into my day. Since I've learned how to get the same benefits by exercising in 10-minute chunks, it has made a huge difference. That's a lifestyle change I can really live with."--Kerry S. "Seeing results so quickly really makes me want to do even more!"--Linda S. "I've always known I was supposed to eat better. Now I know specifically what I need to do. And it's easier than I ever thought."--Tammy F. "After just three weeks, I've definitely noticed a difference in my belly, butt, and thighs. Even better-- my husband has, too."--Brooke M., I feel great. I am more focused. I have more energy. And my stomach is getting firmer and flatter! The plan is terrific., After just three weeks, I've definitely noticed a difference in my belly, butt, and thighs. Even better-- my husband has, too., I've always known I was supposed to eat better. Now I know specifically what I need to do. And it's easier than I ever thought., "I feel great. I am more focused. I have more energy. And my stomach is getting firmer and flatter! The plan is terrific." -- Janine S. "I have tried many fitness programs over the years, and this is the first one I've been able to stick with. It's simple. It's gradual. And it works." -- Mary Ellen C. "The tips for eating more foods-- but still losing weight-- have been great. The food is delicious and I don't feel deprived." -- Susan H. "I've never been able to fit exercise into my day. Since I've learned how to get the same benefits by exercising in 10-minute chunks, it has made a huge difference. That's a lifestyle change I can really live with." -- Kerry S. "Seeing results so quickly really makes me want to do even more!" -- Linda S. "I've always known I was supposed to eat better. Now I know specifically what I need to do. And it's easier than I ever thought." -- Tammy F. "After just three weeks, I've definitely noticed a difference in my belly, butt, and thighs. Even better-- my husband has, too." -- Brooke M., I have tried many fitness programs over the years, and this is the first one I've been able to stick with. It's simple. It's gradual. And it works., The tips for eating more foods-- but still losing weight-- have been great. The food is delicious and I don't feel deprived.
Edition Description
Revised edition
Synopsis
For real women No more fad diets, frantic gym visits, and fastidious calorie counting. Here is the book that will show you how to lose weight and shape up and tone your trouble spot regardless of how hectic a life you lead. Banish Your Belly, Butt, and Thighs Forever provides hundreds of ways for you to schedule in exercise painlessly, reduce the calorie content of your meals without giving up taste, and create healthier-- yet still realistic-- daily routines. Invite simple strategies, small changes, and a firmer, fitter body into your future., For real women! No more fad diets, frantic gym visits, and fastidious calorie counting. Here is the book that will show you how to lose weight and shape up and tone your trouble spot regardless of how hectic a life you lead. Banish Your Belly, Butt, and Thighs Forever! provides hundreds of ways for you to schedule in exercise painlessly, reduce the calorie content of your meals without giving up taste, and create healthier-- yet still realistic-- daily routines. Invite simple strategies, small changes, and a firmer, fitter body into your future., Forrealwomen! No more fad diets, frantic gym visits, and fastidious calorie counting. Here is the book that will show you how to lose weight and shape up and tone your trouble spot regardless of how hectic a life you lead.Banish Your Belly, Butt, and Thighs Forever!provides hundreds of ways for you to schedule in exercise painlessly, reduce the calorie content of your meals without giving up taste, and create healthier-- yet still realistic-- daily routines. Invite simple strategies, small changes, and a firmer, fitter body into your future.
LC Classification Number
RA781.6.B36 2000
Item description from the seller
Seller feedback (2,361)
- n***! (1491)- Feedback left by buyer.Past 6 monthsVerified purchaseFAST shipping and book in excellent condition! Great seller to work with!
- k***e (122)- Feedback left by buyer.Past yearVerified purchaseAs described. On time. Great price! A perfect transaction. Thanks much!The Blood Sugar Solution : The UltraHealthy Program for Losing Weight, Preventin (#262909260010)
- b***h (790)- Feedback left by buyer.Past yearVerified purchaseVery good transaction, good communication, book as described, thank youRandom Acts of Badness : My Story by Danny Bonaduce (2001, Hardcover) (#264309863333)
Product ratings and reviews
Most relevant reviews
- 29 May, 2019
the title says it all
Verified purchase: YesCondition: NewSold by: your_online_bookstore
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Seller feedback (2,361)
- n***! (1491)- Feedback left by buyer.Past 6 monthsVerified purchaseFAST shipping and book in excellent condition! Great seller to work with!
- k***e (122)- Feedback left by buyer.Past yearVerified purchaseAs described. On time. Great price! A perfect transaction. Thanks much!The Blood Sugar Solution : The UltraHealthy Program for Losing Weight, Preventin (#262909260010)
- b***h (790)- Feedback left by buyer.Past yearVerified purchaseVery good transaction, good communication, book as described, thank youRandom Acts of Badness : My Story by Danny Bonaduce (2001, Hardcover) (#264309863333)