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High-Intensity Interval Training for Women-Sean Bartram
GBP 2.82
ApproximatelyAU $5.79
Condition:
Very good
A book that does not look new and has been read but is in excellent condition. No obvious damage to the cover, with the dust jacket (if applicable) included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear. See the seller’s listing for full details and description of any imperfections.
Last one18 sold
- Buy It NowHigh-Intensity Interval Training for Women-Sean Bartram
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Postage:
GBP 8.99 (approx. AU $18.47) Standard Int'l Postage.
International delivery of items may be subject to customs processing and additional charges.
Located in: South East, United Kingdom
Delivery:
Estimated between Fri, 15 Aug and Tue, 26 Aug to 94104
Returns:
30-day returns. Buyer pays for return postage. If you use an eBay postage label, it will be deducted from your refund amount.
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Seller assumes all responsibility for this listing.
eBay item number:312210328711
Item specifics
- Condition
- ISBN
- 9780241196069
About this product
Product Information
High-Intensity Interval training is the top fitness trend in the U.S. according to the annual survey conducted by the American College of Sports Medicine... and for good reason! HIIT is widely recognized as the most efficient and effective way to burn fat and get in top physical condition. By alternating between intense bursts of exercise and less-intense periods of activity, the body burns more calories--even after working out--in less time compared to traditional forms of exercise. Written by the Official Trainer of the Indianapolis Colts Cheerleaders, High-Intensity Interval Training for Women is a step-by-step, highly visual guide packed with exercises, workouts, and multi-day programs to satisfy every fitness goal and any time commitment. Featured images include the Indianapolis Colts Cheerleaders in both swimsuit and game day attire. Women will learn the right way to perform more than 80 HIIT exercises that can be done anywhere and cover all the major muscle groups, with emphasis on core and lower body, and then they will learn how to integrate those exercises into a variety of workouts and programs that maximize results over a minimal amount of time.
Product Identifiers
Publisher
Dorling Kindersley Ltd
ISBN-13
9780241196069
eBay Product ID (ePID)
212656227
Product Key Features
Publication Year
2015
Topic
Health, Medical Services
Book Title
High-Intensity Interval Training for Women: Burn More Fat in Less Time with HIIT Workouts You Can Do Anywhere
Number of Pages
224 Pages
Language
English
Format
Paperback
Dimensions
Item Height
231 mm
Item Weight
608 g
Item Width
198 mm
Additional Product Features
Country/Region of Manufacture
United Kingdom
Item description
Seller business information
VAT number: GB 724498118
Seller feedback (2,264,192)
This item (2)
All items (2,264,192)
- e***s (151)- Feedback left by buyer.Past 6 monthsVerified purchaseGreat book for learning all about HIIT. Excellent condition. Very pleased with purchase.
- a***d (943)- Feedback left by buyer.More than a year agoVerified purchaseGreat item and fast delivery will be buying again a+++++++++
- e***g (1217)- Feedback left by buyer.Past monthVerified purchaseFantastic Seller. Great quality and condition of item.Fast delivery and Expertly packed to ensure the item is safe. Great Communication when asking a question and always polite and to the point. Item received is exactly what was described. Fair price charged and cost was not over the top. So very, very pleased with this Seller I will rate them No.1 and made the experience of buying on EBay a VERY HAPPY one. Would definitely buy again! Thank you so much.
- j***c (697)- Feedback left by buyer.Past 6 monthsVerified purchaseFantastic Seller. Great quality and condition of item.Fast delivery and Expertly packed to ensure the item is safe. Great Communication when asking a question and always polite and to the point. Item received is exactly what was described. Fair price charged and cost was not over the top. So very, very pleased with this Seller I will rate them No.1 and made the experience of buying on EBay a VERY HAPPY one. Would definitely buy again! Thank you so much.
- u***t (2255)- Feedback left by buyer.Past 6 monthsVerified purchaseA smooth and professional transaction throughout. The item was exactly as described, clearly listed, and fairly priced. Communication from the seller was prompt, polite, and helpful, with dispatch confirmed quickly. The parcel was securely packaged and arrived in excellent condition, ahead of the expected delivery date. Care was taken at every stage of the process. I would be happy to buy from this seller again—many thanks for a reliable and well-handled sale.Stations and Structures of the Settle and Carlisle Railway-V.R. (#315149142156)
Product ratings and reviews
Most relevant reviews
- 17 Mar, 2024
Excellent, easy to follow guide, bright, bold and encouraging.
Verified purchase: YesCondition: Pre-ownedSold by: worldofbooks08
- 10 Mar, 2025
Great book for learning all about HIIT. ...
Verified purchase: YesCondition: Pre-ownedSold by: awesomebooksuk
- 17 Aug, 2017
Good Exercise Book
Verified purchase: YesCondition: Pre-ownedSold by: ammbooks
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Seller feedback (2,264,192)
This item (2)
All items (2,264,192)
- e***s (151)- Feedback left by buyer.Past 6 monthsVerified purchaseGreat book for learning all about HIIT. Excellent condition. Very pleased with purchase.
- a***d (943)- Feedback left by buyer.More than a year agoVerified purchaseGreat item and fast delivery will be buying again a+++++++++
- e***g (1217)- Feedback left by buyer.Past monthVerified purchaseFantastic Seller. Great quality and condition of item.Fast delivery and Expertly packed to ensure the item is safe. Great Communication when asking a question and always polite and to the point. Item received is exactly what was described. Fair price charged and cost was not over the top. So very, very pleased with this Seller I will rate them No.1 and made the experience of buying on EBay a VERY HAPPY one. Would definitely buy again! Thank you so much.
- j***c (697)- Feedback left by buyer.Past 6 monthsVerified purchaseFantastic Seller. Great quality and condition of item.Fast delivery and Expertly packed to ensure the item is safe. Great Communication when asking a question and always polite and to the point. Item received is exactly what was described. Fair price charged and cost was not over the top. So very, very pleased with this Seller I will rate them No.1 and made the experience of buying on EBay a VERY HAPPY one. Would definitely buy again! Thank you so much.
- u***t (2255)- Feedback left by buyer.Past 6 monthsVerified purchaseA smooth and professional transaction throughout. The item was exactly as described, clearly listed, and fairly priced. Communication from the seller was prompt, polite, and helpful, with dispatch confirmed quickly. The parcel was securely packaged and arrived in excellent condition, ahead of the expected delivery date. Care was taken at every stage of the process. I would be happy to buy from this seller again—many thanks for a reliable and well-handled sale.Stations and Structures of the Settle and Carlisle Railway-V.R. (#315149142156)