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Rhythmic Gymnastics by Nadejda Jastrjembskaia and Yuri Titov (1998, Paperback)
US $19.97
ApproximatelyAU $30.22
or Best Offer
Condition:
“Library Copy:Stamps & stickers on the inside back cover”
Postage:
Located in: Lithia, Florida, United States
Delivery:
Estimated between Mon, 24 Jun and Fri, 28 Jun to 43230
Returns:
Payments:
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Seller assumes all responsibility for this listing.
eBay item number:313211755378
Item specifics
- Condition
- Acceptable
- Seller notes
- “Library Copy:Stamps & stickers on the inside back cover”
- Modified Item
- No
- Country/Region of Manufacture
- Unknown
- Type
- Illustrated Book
- Country//Region of Manufacture
- United States
- Subject
- Sports & Recreation
- Subjects
- Sports
- Age Level
- Adults, Young Adults
- Special Attributes
- Ex-Library, Illustrated
- ISBN
- 9780880117104
- Book Title
- Rhythmic Gymnastics
- Item Length
- 11 in
- Publisher
- Human Kinetics
- Publication Year
- 1998
- Format
- Trade Paperback
- Language
- English
- Illustrator
- Yes
- Item Height
- 0.6 in
- Genre
- Sports & Recreation
- Topic
- Gymnastics
- Item Width
- 8.5 in
- Item Weight
- 27.1 Oz
- Number of Pages
- 272 Pages
About this product
Product Information
Learn the long-awaited secrets of rhythmic gymnastics success! Started in the Soviet Union in the 1940s, rhythmic gymnastics (RSG) has long been dominated by Europeans. But now, Rhythmic Gymnastics shares the proven European system for training top RSG gymnasts. Written by an elite coach and the former president of the International Gymnastics Federation, Rhythmic Gymnastics provides information previously unavailable in the Western world. It covers all aspects of technique, training, and competition. If you want your gymnasts to achieve their potential in RSG, this is the book that will help you do it. Featuring more than 200 illustrations, Rhythmic Gymnastics is the most comprehensive book on the sport. First, you'll learn how to help your gymnasts develop and master: - leaps, balances, pivots, and other body movements; - apparatus handling techniques; - flexibility and coordination; and - speed, strength, and endurance. Next, you'll find detailed instruction on how to structure workouts, create a comprehensive training program, and teach important aspects of dance. Finally, Rhythmic Gymnastics shares the keys to composing winning routines and preparing your gymnasts for competition. Not only is this the perfect book for RSG coaches; it's also an excellent training companion for gymnasts at all levels looking to improve their RSG skills, a helpful reference for parents who want a better understanding of the sport, and an idea book for coaches and gymnasts involved in artistic gymnastics.
Product Identifiers
Publisher
Human Kinetics
ISBN-10
0880117109
ISBN-13
9780880117104
eBay Product ID (ePID)
693653
Product Key Features
Book Title
Rhythmic Gymnastics
Format
Trade Paperback
Language
English
Topic
Gymnastics
Publication Year
1998
Illustrator
Yes
Genre
Sports & Recreation
Number of Pages
272 Pages
Dimensions
Item Length
11 in
Item Height
0.6 in
Item Width
8.5 in
Item Weight
27.1 Oz
Additional Product Features
Intended Audience
Trade
Lc Classification Number
Gv463.J37 1998
Table of Content
Part I: Technique Chapter 1. Developing Technique Chapter 2. Body Movements Chapter 3. Apparatus Handling Techniques Chapter 4. Mastering Technique Part II: Training Chapter 5. Developing Flexibility and Coordination Chapter 6. Developing Speed, Strength, and Endurance Chapter 7. Structuring Workouts Chapter 8. Creating a Training Program Chapter 9. Dance Part III: Competition Chapter 10. Composing a Routine Chapter 11. Preparing for Competitions Appendix: Barre Exercises
Copyright Date
1998
Lccn
98-015002
Dewey Decimal
796.44
Dewey Edition
21
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:313211755378
Postage and handling
Item location:
Lithia, Florida, United States
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Postage and handling | To | Service | Delivery*See delivery notes |
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US $4.97 (approx. AU $7.52) | United States | Economy postage (USPS Media MailTM) | Estimated between Mon, 24 Jun and Fri, 28 Jun to 43230 |
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