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Winning at Weight Loss: Achieve your slimming goals, enjoy food

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US $20.32
ApproximatelyAU $31.12
Condition:
Very good
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eBay item number:313568918904
Last updated on 02 Aug, 2025 15:14:37 AESTView all revisionsView all revisions

Item specifics

Condition
Very good: A book that does not look new and has been read but is in excellent condition. No obvious ...
Title
Winning at Weight Loss: Achieve your slimming goals, enjoy food
ISBN
9781841883236

About this product

Product Identifiers

Publisher
Spring Publications, Incorporated
ISBN-10
1841883239
ISBN-13
9781841883236
eBay Product ID (ePID)
14038695317

Product Key Features

Book Title
Winning at Weight Loss : Achieve Your Slimming Goals, Enjoy Food and Feel Great Again
Number of Pages
288 Pages
Language
English
Topic
Personal Growth / General, Movements / Cognitive Behavioral Therapy (Cbt), Agriculture & Food (See Also Political Science / Public Policy / Agriculture & Food Policy), Diet & Nutrition / Weight Loss
Publication Year
2020
Genre
Health & Fitness, Social Science, Self-Help, Psychology
Author
Eva Speakman, Nik Speakman
Format
Uk-Trade Paper

Dimensions

Item Height
1 in
Item Weight
13.5 Oz
Item Length
9.2 in
Item Width
6 in

Additional Product Features

Intended Audience
Trade
LCCN
2023-290270
Dewey Edition
23
Dewey Decimal
613.25
Synopsis
These two people have helped me so much over the years. Their effect on me has truly been life changing - Vicky PattisonThe world's leading life-change therapists, the Speakmans, share a passion to help people lead happier and less inhibited lives. Their intellectual curiosity guided them through years of extensive research into behaviourism and conditioning, which led to the creation of their ground-breaking behavioural change therapy known as 'Schema Conditioning'.Based on the Speakmans' unique coaching method, this book provides the answers to conquering weight gain - for good. If you suffer from emotional eating, low self-worth or feel uncomfortable in your own body, the Speakmans show you that you can overcome these emotions successfully and enjoy a healthier, happier and slimmer life., The world's leading life-change therapists, the Speakmans, share a passion to help people lead happier and less inhibited lives. Their intellectual curiosity guided them through years of extensive research into behaviorism and conditioning, which led to the creation of their ground-breaking behavioral change therapy known as 'Schema Conditioning'. Based on the Speakmans' unique coaching method, this book provides the answers to conquering weight gain - for good. If you suffer from emotional eating, low self-worth or feel uncomfortable in your own body, the Speakmans show you that you can overcome these emotions successfully and enjoy a healthier, happier and slimmer life.
LC Classification Number
RM222.2

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