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The Eat-Clean Diet Workout: Quick Routines for Your Best Body Ever (with DVD) b - Picture 1 of 1
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The Eat-Clean Diet Workout: Quick Routines for Your Best Body Ever (with DVD) b

Archives Books Inc
  • (138420)
US $2.95
ApproximatelyAU $4.34
Condition:
Very good
“Book in very good condition. CD included. CD in very good condition. No markings seen in text.”
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Located in: Oklahoma City, Oklahoma, United States
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eBay item number:313603778693
Last updated on 08 Sep, 2024 00:12:23 AESTView all revisionsView all revisions

Item specifics

Condition
Very good
A book that does not look new and has been read but is in excellent condition. No obvious damage to the cover, with the dust jacket (if applicable) included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab
Seller notes
“Book in very good condition. CD included. CD in very good condition. No markings seen in text.”
ISBN
9781552100455
Book Title
Eat-Clean Diet Workout : Quick Routines for Your Best Body Ever!
Publisher
Kennedy Publishing, Robert
Item Length
9.1 in
Publication Year
2007
Format
Mixed Lot
Language
English
Illustrator
Yes
Item Height
0.5 in
Author
Tosca Reno
Genre
Sports & Recreation, Health & Fitness
Topic
Exercise, Women's Health, Bodybuilding & Weight Training
Item Weight
21.7 Oz
Item Width
7.2 in
Number of Pages
231 Pages

About this product

Product Identifiers

Publisher
Kennedy Publishing, Robert
ISBN-10
1552100456
ISBN-13
9781552100455
eBay Product ID (ePID)
63127092

Product Key Features

Book Title
Eat-Clean Diet Workout : Quick Routines for Your Best Body Ever!
Number of Pages
231 Pages
Language
English
Topic
Exercise, Women's Health, Bodybuilding & Weight Training
Publication Year
2007
Illustrator
Yes
Genre
Sports & Recreation, Health & Fitness
Author
Tosca Reno
Format
Mixed Lot

Dimensions

Item Height
0.5 in
Item Weight
21.7 Oz
Item Length
9.1 in
Item Width
7.2 in

Additional Product Features

Intended Audience
Trade
TitleLeading
The
Synopsis
Helps your metabolism to burn faster. This book presents 30 minutes a day, four days a week workout., Eating Clean gets and keeps you lean. But if you want your metabolism to burn faster than ever before; if you want to shape the body you've always wanted; then The Eat-Clean Diet Workout is for you.Think fitness comes only with hour upon hour of exercise? Nope! Tosca will show you that you can have a better body than you ever dreamed possible, in 30 minutes a day, four days a week. Don't believe it? You will, 'cause Tosca's workout will get you there.

Item description from the seller

Archives Books Inc

Archives Books Inc

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271K items sold
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Joined Jul 1999
Archives Books Inc. is family owned & operated since 1989, specializing in rare, out-of-print books but also have a great selection of paperback fiction. Oklahoma History, Native American, ...
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Detailed seller ratings

Average for the last 12 months
Accurate description
5.0
Reasonable postage costs
4.8
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Communication
5.0

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4.1
11 product ratings
  • 7 users rated this 5 out of 5 stars
  • 1 users rated this 4 out of 5 stars
  • 0 users rated this 3 out of 5 stars
  • 3 users rated this 2 out of 5 stars
  • 0 users rated this 1 out of 5 stars

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See all 11 reviews
  • by masjama-omh36suhvz
    24 Dec, 2023Top favourable review

    Compact with great illustrations and instructions

    The author is well regarded as one of the most knowledgeable and exceptional health and fitness instructors in the business. The book is chock full of information for the novice as well as the die-hard enthusiast; A must read for those seeking a supplementary guide to their fitness regimen.

    Verified purchase: YesCondition: Pre-ownedSold by: gulfcoastllc

  • by vitalerts
    18 Dec, 2008

    Honestly, This Book Is A Masterpiece

    I haven't completely finished this book yet and I am already in awe of the author Tosca Reno. It doesn't take long until you realize that you are reading a workout masterpiece. The book is extremely well put together - well written, illustrated and documented. The information is crystal clear. I will work every exercise in this book and even better will know why I am working out this particular way. Very impressed!!!

  • by runnergab_123
    01 Nov, 2009

    Waste of time if you know ANYTHING about exercise

    I found this book to be a waste of time, I have lifted weights for 15 years and was looking for some fresh perspective. Tosca's book is informative if you have never lifted or know absolutely nothing about lifting, but it does ramble about ridiculous things. I love the eat clean diet but was very disappointed in this book. The DVD that accompanies it is even worse, very VERY basic and not motivating at all, not something that you need to watch more than once. These basics can easily be learned by browsing the internet and or asking a trainer at the gym. Don't waste your time or money.

  • by robinebell
    12 Jan, 2010

    Great work-out;follows with EC diet series books +suprt

    Love this work-out - compliments Eat Clean diet series books - easy to follow guidelines! Would love to see more work-outs from the same author!! Great for beginners and advanced alike. Good variety and examples of modified exercises.

  • by j_pacs
    10 Apr, 2009

    Good book, informative

    I bought the Eat-Clean Diet Workout by Tosca Reno a couple weeks ago. I like it because the author shows you how she changed her life through her workout. She shows specific exercises and even shows how to set up a personalized workout to suit your needs.

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