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Strong Women Stay Slim-Miriam E. Nelson, Sarah Wernick
GBP 3.51
ApproximatelyAU $6.75
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Located in: South East, United Kingdom
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eBay item number:313929157310
Item specifics
- Condition
- Title
- Strong Women Stay Slim
- ISBN
- 9780553379457
- EAN
- 9780553379457
- Publication Year
- 1999
- Format
- Paperback
- Language
- English
- Book Title
- Strong Women Stay Slim: Shed Fat Forever with the Extraordinary Power of Strength Training!
- Item Height
- 227mm
- Publisher
- Bantam Interactive Technology Doubleday Dell Publishing Group INC International Concepts
- Genre
- Fitness & Diet
- Topic
- Health, Family, Health & Relationships
- Item Width
- 155mm
- Item Weight
- 465g
- Number of Pages
- 336 Pages
About this product
Product Information
From the bestselling authors of Strong Women Stay Young, an exciting, medically sound program to help you boost your metabolism and melt away fat! Scientific research has shown that strength training increases metabolism--a key to permanent weight loss--by as much as 15 percent. In fact, a Tufts University study comparing women on identical diet plans found that the strength-training group lost 44 percent more fat than the diet-only group. Strong Women Stay Slim has everything you need to shape up and feel great--no matter what your age or fitness level: Fully illustrated exercises especially designed for weight loss Up-to-the-minute information about weight, appetite, nutrition, and fitness--explaining why this program works A hunger-free food plan, including menus and delicious recipes from award-winning cookbook author Steven Raichlen Progress logs and extra guidance for the first ten weeks Motivational secrets...and more
Product Identifiers
Publisher
Bantam Interactive Technology Doubleday Dell Publishing Group INC International Concepts
ISBN-10
0553379453
ISBN-13
9780553379457
eBay Product ID (ePID)
177105004
Product Key Features
Book Title
Strong Women Stay Slim: Shed Fat Forever with the Extraordinary Power of Strength Training!
Format
Paperback
Language
English
Topic
Health, Family, Health & Relationships
Publication Year
1999
Genre
Fitness & Diet
Number of Pages
336 Pages
Dimensions
Item Height
227mm
Item Width
155mm
Weight
449g
Height
230mm
Width
152mm
Item Weight
465g
Additional Product Features
Spine
23mm
Content Note
Illustrations
Country/Region of Manufacture
United States
Item description from the seller
Business seller information
Value Added Tax number:
- GB 724498118
Seller assumes all responsibility for this listing.
eBay item number:313929157310
Postage and handling
Item won't be sent to United States
Item location:
South East, United Kingdom
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Seller Feedback (1,833,867)
r***p (298)- Feedback left by buyer.
Past 6 months
Verified purchase
Excellent seller the book was exactly as it was described & the price was really good, delivered very quickly & very securely in thick heat sealed bag, communication was very good too. Don’t think I’ve used this seller before & wouldn’t hesitate to use them again & am happy to highly recommend them as a 5 star seller.
d***e (662)- Feedback left by buyer.
Past 6 months
Verified purchase
This seller gave excellent communication & a full refund when the book I ordered was found to be damaged at the warehouse. They sent a very apologetic email explaining the issue & refunded me straight away. I have used this seller before & they have always been reliable & prompt with delivery. The items have also been in even better condition than described for an amazingly reasonable price. This was not their fault, so I would definitely buy from this seller again & recommend them to others.
e***l (268)- Feedback left by buyer.
Past 6 months
Verified purchase
Item just as described. Quick Delivery. Well Packaged. Great Price. Brilliant Seller. Great Communication
Product ratings and reviews
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