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Bodyweight Exercises For Women: Simple Exercises to Help you Los

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US $7.02
ApproximatelyAU $10.64
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Located in: NY, United States
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eBay item number:315019914487
Last updated on 15 May, 2024 07:43:54 AESTView all revisionsView all revisions

Item specifics

Condition
Very good: A book that does not look new and has been read but is in excellent condition. No obvious ...
Title
Bodyweight Exercises For Women: Simple Exercises to Help you Los
ISBN
9781494889067
Book Title
Bodyweight Exercises for Women : Simple Exercises to Help You Lose Weight and Sculpt Your Body
Book Series
FIT Expert Ser.
Item Length
9 in
Publisher
CreateSpace
Publication Year
2014
Format
Trade Paperback
Language
English
Item Height
0.4 in
Author
Andy Charalambous
Genre
Health & Fitness
Topic
Exercise
Item Width
6 in
Item Weight
11.1 Oz
Number of Pages
168 Pages

About this product

Product Information

6 World Class Fitness Professionals Reveal their Secrets for Weight Loss and Muscle Toning Do you want to get in great shape but find you have very little time to do so? Are you tired of paying for a gym membership you hardly ever use? Would you like a simple training program that does not require you to leave the comfort of your own home? YES, is the answer to these questions. YES, all of the above is possible. You can change the way you look and feel in just a few weeks and you will not have to pay for any exercise equipment, gym memberships or even new sports clothing. With the exercise programs revealed in this book you can pretty much train anytime and anywhere you want. This book is like no other bodyweight training book Why? Because you have detailed exercise advice offered to you from not one but 6 fitness professionals That means you get six programs to choose from. What this book provides you with are the tools to change how you look: The information in this book will benefit novice, intermediate and even expert exercisers. You can change the intensity to suit your needs. Each chapter has been written by a different fitness expert providing a fresh look at body weight training and allowing you to choose which program to follow. You can pick one of the routines or do them all. You can even mix and match to better suit your lifestyle. There are lots of images to help you see how an exercise is performed. The book offers cutting-edge workout and nutritional advice which will help you burn more calories per minute than typical workouts. You will not waste time going through unnecessary exercises. All 6 chapters are concise and focus on ways to change your body without using weights You'll pack more training into these exercise routines than most people do in a 1 hour gym session. FREE GIFTS Inside there are 4 amazing bonus gifts for every reader A $319 personal fitness course. A free fat loss book for women. Free access to a booty blasting video course. Free access to the latest reports on fat loss and body sculpting techniques for women. Don't Miss Out On These Free Gifts

Product Identifiers

Publisher
CreateSpace
ISBN-10
1494889064
ISBN-13
9781494889067
eBay Product ID (ePID)
215802361

Product Key Features

Book Title
Bodyweight Exercises for Women : Simple Exercises to Help You Lose Weight and Sculpt Your Body
Author
Andy Charalambous
Format
Trade Paperback
Language
English
Topic
Exercise
Book Series
FIT Expert Ser.
Publication Year
2014
Genre
Health & Fitness
Number of Pages
168 Pages

Dimensions

Item Length
9 in
Item Height
0.4 in
Item Width
6 in
Item Weight
11.1 Oz

Additional Product Features

Target Audience
Trade

Item description from the seller

Business seller information

Value Added Tax number:
  • GB 724498118
Awesomebooksusa

Awesomebooksusa

97.9% positive Feedback
1.2M items sold
Joined Mar 2009

Detailed seller ratings

Average for the last 12 months

Accurate description
4.8
Reasonable postage costs
5.0
Postage speed
4.9
Communication
4.9

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Great prices. Book as described!! Quick processing and excellent communication. Great packaging and delivery to shipping!! Excellent choice in shipper!! Was able to track the progress of package ETA. Package actually arrived early!! THANK YOU!! AWESOME AAA+++ Service!!! Highly recommend this seller!! Will buy from you again!!
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Prompt professional kind honest communication. Shipping took some time for shipping partner to connect w/USPS, but this is to be expected w/economy/media mail. This shipping method allows the proprietor to offer free shipping and good prices on their items. It was only 12 days from purchase date to delivery date. Item was listed as Very Good condition and arrived in better than described condition. Deck is complete, cards, book, and box are like new. Great price! Thank you very much! 5-stars!
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