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Hypnodiet: Lose weight, feel fabulous - the stress-free way, Hepburn, Susan, Use
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AU $11.37
- Buy It NowHypnodiet: Lose weight, feel fabulous - the stress-free way, Hepburn, Susan, Use
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Located in: GL1 5SQ, United Kingdom
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eBay item number:315261164862
Item specifics
- Condition
- EAN
- 9780749952358
- ISBN
- 0749952350
- Publication Name
- Hypnodiet: Lose weight, feel fabulous - the stress-free way
- Publication Year
- 2010
- Format
- Paperback
- Language
- English
- Book Title
- Hypnodiet: Lose Weight, Feel Fabulous-The Stress-Free Way
- Item Height
- 155mm
- Publisher
- Little, Brown Book Group
- Topic
- Health
- Item Width
- 232mm
- Item Weight
- 236g
- Number of Pages
- 160 Pages
About this product
Product Information
HYPNODIET is not a diet. It is a mind-body revolution: a way to change the way you eat, forever. Susan Hepburn's approach works because it removes the guilt and stress of yo-yo dieting. Hypnosis provides a simple yet radical way to lose inches, but more importantly it is a way to gain control of your eating habits and build a healthy relationship with food. With HYPNODIET you put away the scales. There is no calorie counting, no forbidden foods, no faddy menus or deprivation. Instead, using simple hypnotherapy exercises, you will learn to reprogramme your mind. You will quickly start to enjoy food and make healthy choices, reaching and maintaining your target weight without hunger, guilt or stress. The concept of 'mindfulness' is central - it's a highly effective psychological tool which will revolutionise the way you eat. Key elements of the book include learning how to put yourself in a state of deep relaxation: guided meditations and visualisations (on accompanying CD) to enable you to 'delete' the negative emotional associations you have with food and replace these with positive ones; inspiring case studies; hints and tips.
Product Identifiers
Publisher
Little, Brown Book Group
ISBN-13
9780749952358
eBay Product ID (ePID)
95267886
Product Key Features
Book Title
Hypnodiet: Lose Weight, Feel Fabulous-The Stress-Free Way
Format
Paperback
Language
English
Topic
Health
Publication Year
2010
Number of Pages
160 Pages
Dimensions
Item Height
155mm
Item Width
232mm
Item Weight
236g
Additional Product Features
Country/Region of Manufacture
United Kingdom
Item description from the seller
Business seller information
Value Added Tax number:
- GB 242692990
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eBay item number:315261164862
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Seller Feedback (835,313)
n***e (610)- Feedback left by buyer.
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Item just as described. Quick Delivery. Well Packaged. Great Price. Brilliant Seller. Great Communication
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Item was just as described (near new) and I had excellent communication with this seller. The item arrived much sooner than expected, which was a nice surprise. The only downside was the item could have been packaged better as the packaging was torn in places, exposing the the dust jacket of the book when I received it. Overall, a positive transaction.
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Package arrived as would expect in good condition & promptly from when ordered all items in great condition & as or as described in the description & for a good descent price & what better recomendation for a seller who provided a standard of service expected not just in a reasonable prompt delivery, price, & also a satisfied satisfaction in the quality of the items previously supported & recommended by other customer recommendations from ebay feedback but to want to be a repeat customer.
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- 19 Aug, 2012
After many quick fix attempts, I'm happy to take my time for lasting result
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