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NEW Janet Evans' Total Swimming By Janet Evans Paperback Free Shipping

Condition:
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Located in: Glenbrook, NSW, Australia
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eBay item number:315363923247
Last updated on 14 May, 2024 15:14:34 AESTView all revisionsView all revisions

Item specifics

Condition
Brand new: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
Type
Paperback
ISBN
9780736068482
Topic
Swimming
UPC
9780736068482
Publication Year
2007
Format
Paperback
Language
English
Book Title
Janet Evans' Total Swimming
Item Height
254mm
Author
Janet Evans
Publisher
Human Kinetics Publishers
Genre
Sports
Item Width
178mm
Item Weight
476g
Number of Pages
224 Pages

About this product

Product Information

Improve your fitness level, achieve your swimming goals, and maximize your workouts with the help of four-time Olympic gold medalist Janet Evans! Whether you have been swimming laps for years, want to get back into the water, or have a competitive streak for masters meets or triathlons, Janet Evans' Total Swimming has you covered. A total of 60 workouts and 12 progressive programs allow you to tailor your swim sessions by distance, intensity, and goal. The gold-medal information also details proper stroke technique, advantages of various gear, concepts such as interval sets and training phases, and making each workout more productive by stretching, building core strength, warming up, and cooling down. So dive into Janet Evans' Total Swimming and begin training with one of swimming's all-time legends.

Product Identifiers

Publisher
Human Kinetics Publishers
ISBN-13
9780736068482
eBay Product ID (ePID)
96016179

Product Key Features

Book Title
Janet Evans' Total Swimming
Author
Janet Evans
Format
Paperback
Language
English
Publication Year
2007
Genre
Sports
Number of Pages
224 Pages

Dimensions

Item Height
254mm
Item Width
178mm
Item Weight
476g

Additional Product Features

Title_Author
Janet Evans
Country/Region of Manufacture
United States

Item description from the seller

ricks_kool_stuff

ricks_kool_stuff

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