Product Information
Dr. Nelson's studies show that after a year of strength training twice a week, women's bodies were 15 to 20 years more youthful. They even regained bone density, helping to prevent osteoporosis and they became leaner, stronger and moe flexible without limiting food intake. Now any woman can achieve the same results at home with thisProduct Identifiers
PublisherHachette Australia
ISBN-139780850918731
eBay Product ID (ePID)95343035
Product Key Features
Book TitleStrong Women Stay Young
AuthorMiriam E. Nelson
FormatPaperback
LanguageEnglish
TopicHealth
Publication Year1997
Dimensions
Item Height234 mm
Item Width153 mm
Additional Product Features
Country/Region of ManufactureAustralia
Title_AuthorMiriam E. Nelson