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The Fast Diet: The Original 5:2 Diet Michael Mosley Mimi Spencer Paperback
AU $20.00
Condition:
Very good
A book that does not look new and has been read but is in excellent condition. No obvious damage to the cover, with the dust jacket (if applicable) included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear. See the seller’s listing for full details and description of any imperfections.
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Postage:
AU $45.00 International Standard : tracked-no signature (7 to 15 business days).
International delivery of items may be subject to customs processing and additional charges.
Located in: Oxenford, Qld, Australia
Delivery:
Estimated between Thu, 28 Aug and Mon, 8 Sep to 94104
Returns:
No returns accepted.
Payments:
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eBay item number:315667118587
Item specifics
- Condition
- Narrative Type
- Non-Fiction
- Genre
- Mathematics & Sciences
- Intended Audience
- Adults
- Publication Year
- 2015
- Format
- Paperback
- Language
- English
- Book Title
- The Fast Diet: Revised and Updated: Lose Weight, Stay Healthy, Live Longer
- Item Height
- 196 mm
- Publisher
- Short Books Ltd
- Topic
- Diet
- Item Width
- 128 mm
- Item Weight
- 195 g
- Number of Pages
- 256 Pages
About this product
Product Information
Is it possible to eat well, most of the time, and get slimmer and healthier as you do it? With The Fast Diet it is. Dr Mosley's Fast Diet has become the health phenomenon of our times. And for good reason. This radical approach to weight loss really is as simple as it sounds. You eat normally for five days a week, then for just two days you cut your calorie intake (600 for men, 500 for women). In this fully revised edition, Michael Mosley introduces the science behind the diet, with exciting new research into the wider health benefits of intermittent fasting including studies on asthma, eczema and diabetes. Mimi Spencer, award-winning food and fashion writer, then explains how to incorporate fasting into your daily life, with a wealth of new detail on the psychology of successful dieting. She presents a range of enticing new recipes, along with an easy Fast Diet shopping list and a user-friendly calorie counter to help you sail through your Fast Days. Whether you're a committed faster or a new recruit to the Fast Diet, this revised edition is a must.
Product Identifiers
Publisher
Short Books Ltd
ISBN-13
9781780722375
UPC
9781780722375
eBay Product ID (ePID)
208768121
Product Key Features
Book Title
The Fast Diet: Revised and Updated: Lose Weight, Stay Healthy, Live Longer
Format
Paperback
Language
English
Topic
Diet
Publication Year
2015
Number of Pages
256 Pages
Dimensions
Item Height
196 mm
Item Width
128 mm
Item Weight
195 g
Additional Product Features
Country/Region of Manufacture
United Kingdom
City
London
Item description from the seller
Seller feedback (211)
- i***e (1199)- Feedback left by buyer.Past 6 monthsVerified purchaseI appreciate that this seller has 100% positive feedback. I am adding to that✅: the listing photos were excellent & detailed, book carefully wrapped in waterproof cover with cardboard packing, book in as new condition, no markings at all. It was a delight to open this parcel - care & attention to detail appreciated. Fast post. Would buy again from this seller.
- _***_ (304)- Feedback left by buyer.Past 6 monthsVerified purchaseLovely piece of shirt dress which is my go to …, as described. Neatly packaged. Great value and quick postage. Top ebayerDKNY Ladies Black/White Stripe Shirt Dress With Pockets 💕 Size L (#316145524276)
- e***s (1062)- Feedback left by buyer.Past yearVerified purchaseBest communications and description postage and package perfect look forward to dealing with this seller in the near future Thank you :-)Reply from: lacollectiveonline- Feedback replied by seller lacollectiveonline.- Feedback replied by seller lacollectiveonline.Thank you :)Devil In Pew Number Seven - Rebecca Nichols Alonzo Bob DeMoss True Story (#315569941343)
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Seller feedback (211)
- i***e (1199)- Feedback left by buyer.Past 6 monthsVerified purchaseI appreciate that this seller has 100% positive feedback. I am adding to that✅: the listing photos were excellent & detailed, book carefully wrapped in waterproof cover with cardboard packing, book in as new condition, no markings at all. It was a delight to open this parcel - care & attention to detail appreciated. Fast post. Would buy again from this seller.
- _***_ (304)- Feedback left by buyer.Past 6 monthsVerified purchaseLovely piece of shirt dress which is my go to …, as described. Neatly packaged. Great value and quick postage. Top ebayerDKNY Ladies Black/White Stripe Shirt Dress With Pockets 💕 Size L (#316145524276)
- e***s (1062)- Feedback left by buyer.Past yearVerified purchaseBest communications and description postage and package perfect look forward to dealing with this seller in the near future Thank you :-)Reply from: lacollectiveonline- Feedback replied by seller lacollectiveonline.- Feedback replied by seller lacollectiveonline.Thank you :)Devil In Pew Number Seven - Rebecca Nichols Alonzo Bob DeMoss True Story (#315569941343)