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Run Fast. Eat Slow.: Nourishing Recipes for Athletes: A Cookbook by Shalane...
AU $34.25
Condition:
Very good
A book that does not look new and has been read but is in excellent condition. No obvious damage to the cover, with the dust jacket (if applicable) included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear. See the seller’s listing for full details and description of any imperfections.
- Buy It NowRun Fast. Eat Slow.: Nourishing Recipes for Athletes: A Cookbook by Shalane...
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Located in: Hamilton Hill, WA, Australia
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eBay item number:316892631169
Item specifics
- Condition
- Topic
- Fasting
- ISBN
- 9781623366810
- Publication Year
- 2016
- Format
- Hardcover
- Language
- English
- Book Title
- Run Fast. Eat Slow.: Nourishing Recipes for Athletes: a Cookbook
- Item Height
- 262mm
- Publisher
- Rodale Press Inc.
- Genre
- Sports
- Item Width
- 211mm
- Item Weight
- 1009g
- Number of Pages
- 256 Pages
About this product
Product Information
Fuel up like 2017 New York City Marathon Champion Shalane Flanagan From world-class marathoner and 4-time Olympian Shalane Flanagan and chef Elyse Kopecky comes a whole foods, flavor-forward cookbook-and New York Times bestseller-that proves food can be indulgent and nourishing at the same time. Finally here's a cookbook for runners that shows fat is essential for flavor and performance and that counting calories, obsessing over protein, and restrictive dieting does more harm than good. Packed with more than 100 recipes for every part of your day, mind-blowing nutritional wisdom, and inspiring stories from two fitness-crazed women that became fast friends over 15 years ago, Run Fast Eat Slow has all the bases covered. You'll find no shortage of delicious meals, satisfying snacks, thirst-quenching drinks, and wholesome treats-all made without refined sugar and flour. Fan favorites include Can't Beet Me Smoothie, Arugula Cashew Pesto, High-Altitude Bison Meatballs, Superhero Muffins, Kale Radicchio Salad with Farro, and Double Chocolate Teff Cookies.
Product Identifiers
Publisher
Rodale Press Inc.
ISBN-13
9781623366810
eBay Product ID (ePID)
224629973
Product Key Features
Book Title
Run Fast. Eat Slow.: Nourishing Recipes for Athletes: a Cookbook
Format
Hardcover
Language
English
Publication Year
2016
Genre
Sports
Number of Pages
256 Pages
Dimensions
Item Height
262mm
Item Width
211mm
Item Weight
1009g
Additional Product Features
Country/Region of Manufacture
United States
Item description from the seller
Seller feedback (24,255)
- e***r (534)- Feedback left by buyer.Past 6 monthsVerified purchaseFantastic service with this seller! The book was very quickly sent (less than 24 hours) and was very carefully packed. Book as described. Exact postage charged (unlike many who gouge). Shop with confidence with this seller! Thank you very much for a great experience A+The Unknown Monet: Pastels and Drawings (Clark Art Institute) by Ganz, James A. (#315958293606)
- s***n (914)- Feedback left by buyer.Past monthVerified purchaseExcellent book, as described, great price, very well packaged, fast postage. Highly recommended seller, AAA+++
- q***n (2045)- Feedback left by buyer.Past monthVerified purchaseExcellent seller! - fast shipping & delivery, fantastic service & price, seller took care and packaged item well. Very happy with seller & purchase. I can definitely recommend this seller. Thank you again for your efforts!!
Product ratings and reviews
Most relevant reviews
- 08 Aug, 2019
Hearty healthy food for runners
Verified purchase: YesCondition: NewSold by: HNYKF2fKTqa@Deleted
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