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Spinervals Cycling DVD 27.0 Threshold Test & Suffer Fest NEW FACTORY SEALED Nos

codesofthestreet101
  • (4941)
US $10.35
ApproximatelyAU $15.24
or Best Offer
Was US $11.50 (10% off)What does this price mean?
The seller’s previous price is required to be the previous selling price or recommended retail price (RRP) at which it was offered and/or sold for a reasonable period of time immediately prior to the discount.
Condition:
Brand new
Postage:
US $5.90 (approx. AU $8.68) USPS Ground Advantage®.
Located in: Johnson City, New York, United States
Delivery:
Estimated between Wed, 25 Sep and Fri, 27 Sep to 43230
Delivery time is estimated using our proprietary method which is based on the buyer's proximity to the item location, the postage service selected, the seller's postage history, and other factors. Delivery times may vary, especially during peak periods.
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eBay item number:325692761788
Last updated on 17 Aug, 2024 14:46:27 AESTView all revisionsView all revisions

Item specifics

Condition
Brand new: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
Format
DVD
Length
60 minutes
Publication Name
Cycle
Difficulty
9.5
Topic
Cycling
UPC
689076285384

Item description from the seller

codesofthestreet101

codesofthestreet101

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5.0
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  • by xSHKe_RETs6@Deleted
    17 Dec, 2015

    Good training and condition awareness source!

    This is a fairly challenging workout and will keep you moving throughout the workout. Geared toward helping you find your anaerobic threshold and learning how to work just below it for extended periods, this is not a workout for casual or beginner cyclists, but meant for experienced riders who have the ability to monitor heart rate and cadence rates, AND are training for events or specific goals, and need to know and have confidence in their own performance abilities. The Threshold Test should be completed first to know your own baseline ability before starting the workout, and then repeated every 6-8 weeks to know what benefit you're getting. This is not a quick-fix, but is effective.

    Verified purchase: YesCondition: NewSold by: srpagon

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