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Kettlebell Conditioning by Paul Collins (2011, Trade Paperback)
US $15.99
ApproximatelyAU $24.09
or Best Offer
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Located in: Midlothian, Virginia, United States
Delivery:
Estimated between Wed, 26 Jun and Fri, 28 Jun to 43230
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eBay item number:326039026277
Item specifics
- Condition
- ISBN
- 9781841263168
- Publication Year
- 2011
- Format
- Trade Paperback
- Language
- English
- Book Title
- Kettlebell Conditioning
- Illustrator
- Yes
- Publisher
- Meyer & Meyer Sport, The Limited
- Genre
- Health & Fitness, Sports & Recreation
- Topic
- Bodybuilding & Weight Training, General
- Number of Pages
- 200 Pages
About this product
Product Information
Every good exercise program starts with a method by which training principles are based upon. In Kettlebell Conditioning, Coach Collins has developed the 4-Stage BodyBell(R) Training SystemA' that allows you to learn the basic strength and swing pattern drills before more complex power orientated movement patterns. The unique shape of the kettlebell challenges the whole body as the hand, arm, shoulder and core region controls the displacement of weight and counteraction of muscles with each movement.
Product Identifiers
Publisher
Meyer & Meyer Sport, The Limited
ISBN-10
1841263168
ISBN-13
9781841263168
eBay Product ID (ePID)
102834725
Product Key Features
Publication Year
2011
Topic
Bodybuilding & Weight Training, General
Book Title
Kettlebell Conditioning
Number of Pages
200 Pages
Language
English
Illustrator
Yes
Genre
Health & Fitness, Sports & Recreation
Format
Trade Paperback
Additional Product Features
Dewey Edition
23
Dewey Decimal
613.713
Copyright Date
2011
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:326039026277
Postage and handling
Item location:
Midlothian, Virginia, United States
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| Postage and handling | To | Service | Delivery*See delivery notes |
|---|---|---|---|
| US $4.87 (approx. AU $7.34) | United States | Economy postage (USPS Media MailTM) | Estimated between Wed, 26 Jun and Fri, 28 Jun to 43230 |
| Handling time |
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| Will usually post within 2 business days of receiving cleared payment. |
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