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MP3 CD = INTUATIVE EATING 4th Ed. Revolutionary Anti-Diet Approach AUDIOBOOK NEW
US $5.00
ApproximatelyAU $7.50
or Best Offer
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Located in: Annandale, Virginia, United States
Delivery:
Estimated between Tue, 25 Jun and Thu, 27 Jun to 43230
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eBay item number:326108994390
Item specifics
- Condition
- Type
- Audiobook
- Era
- 2020s
- Signed
- No
- Case Type
- Jewel Case: Standard
- Narrative Type
- Nonfiction
- Personalized
- No
- Run Time
- 13.5 HOURS
- Country/Region of Manufacture
- United States
- Narrator
- HILLARY HUBER
- ISBN
- 9781664788268
- Publication Year
- 2021
- Format
- CD Mp3
- Language
- English
- Book Title
- Intuitive Eating, 4th Edition : a Revolutionary Anti-Diet Approach
- Publisher
- Blackstone Audio, Incorporated
- Genre
- Health & Fitness
- Topic
- Diet & Nutrition / Nutrition
About this product
Product Information
The go-to resource--now fully revised and updated--for building a healthy body image and making peace with food, once and for all. When it was first published, Intuitive Eating was revolutionary in its anti-dieting approach. The authors, both prominent health professionals in the field of nutrition and eating disorders, urge readers to embrace the goal of developing body positivity and reconnecting with one's internal wisdom about eating--to unlearn everything they were taught about calorie-counting and other aspects of diet culture and to learn about the harm of weight stigma. Today, their message is more relevant and pressing than ever. With this updated edition of the classic bestseller, Evelyn Tribole and Elyse Resch teach listeners how to: - Follow the ten principles of Intuitive Eating to achieve a new and trusting relationship with food - Fight against diet culture and reject diet mentality forever - Find satisfaction in their food choices - Exercise kindness toward their feelings, their bodies, and themselves - Prevent or heal the wounds of an eating disorder - Respect their bodies and make peace with food--at any age, weight, or stage of development - Follow body positive feeds for inspiration and validation ... and more easy-to-follow suggestions that can lead listeners to integrate Intuitive Eating into their everyday lives and feel the freedom that comes with trusting their inner wisdom--for life.
Product Identifiers
Publisher
Blackstone Audio, Incorporated
ISBN-10
1664788263
ISBN-13
9781664788268
eBay Product ID (ePID)
16050086964
Product Key Features
Publication Year
2021
Topic
Diet & Nutrition / Nutrition
Book Title
Intuitive Eating, 4th Edition : a Revolutionary Anti-Diet Approach
Language
English
Genre
Health & Fitness
Format
CD Mp3
Dimensions
Item Length
7.5in
Item Width
5.3in
Additional Product Features
Intended Audience
Trade
Dewey Edition
23
Dewey Decimal
613.25
Edition Description
Unabridged Edition
Copyright Date
2020
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:326108994390
Postage and handling
Item location:
Annandale, Virginia, United States
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| Postage and handling | To | Service | Delivery*See delivery notes |
|---|---|---|---|
| US $4.13 (approx. AU $6.20) | United States | Economy postage (USPS Media MailTM) | Estimated between Tue, 25 Jun and Thu, 27 Jun to 43230 |
| Handling time |
|---|
| Will usually post within 3 business days of receiving cleared payment. |
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