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Cook Once, Eat All Week : 26 Weeks of Gluten-Free, Affordable Meal Prep
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- Buy It NowCook Once, Eat All Week : 26 Weeks of Gluten-Free, Affordable Meal Prep
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Located in: Wheaton, Illinois, United States
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eBay item number:326626803229
Item specifics
- Condition
- Narrative Type
- Nonfiction
- ISBN
- 9781628603439
About this product
Product Identifiers
Publisher
Victory Belt Publishing
ISBN-10
1628603437
ISBN-13
9781628603439
eBay Product ID (ePID)
26038395640
Product Key Features
Book Title
Cook Once, Eat All Week : 26 Weeks of Gluten-Free, Affordable Meal Prep to Preserve Your Time and Sanity
Number of Pages
400 Pages
Language
English
Topic
Methods / Quick & Easy, Health & Healing / Gluten-Free, Methods / Low Budget
Publication Year
2019
Illustrator
Yes
Genre
Cooking
Format
Trade Paperback
Dimensions
Item Height
0.9 in
Item Weight
45.8 Oz
Item Length
10 in
Item Width
8 in
Additional Product Features
Intended Audience
Trade
Dewey Edition
23
Dewey Decimal
641.5639311
Synopsis
A revolutionary approach to meal preparation featuring healthy meal plans and recipes that transform three basic components (protein, vegetable, starch) into three diverse, family-friendly meals., Cook Once, Eat All Week is a revolutionary way to get a delicious, healthy, and affordable dinner on the table FAST. Author Cassy Joy Garcia will walk you through this tried-and-true method and show you how batch-cooking a few basic components can give you an entire week's worth of dinners with minimal time and effort. Have you ever tried a meal prep plan before and gotten so excited about having your cooking for the week done ahead of time, only to find yourself totally exhausted after a full day in the kitchen, shocked by your grocery bill, and tired of the same leftovers by Tuesday? Cassy Joy Garcia had been there, too. As a mom, business owner, and Nutrition Consultant, she needed to get a healthy, affordable, and tasty dinner on the table fast every night, and she knew there had to be a better way to do it. She finally cracked the code when she discovered that by batch-cooking a protein, starch, and vegetable each week she could easily assemble three fresh, diverse meals in minimal time. After years of her readers asking her for better meal prep strategies and easy recipes, she released 4 weeks of recipes on her blog, Fed and Fit. Since then, tens of thousands of people have made and raved about the series and begged for more In this book you'll find 26 weeks of affordable, healthy, delicious meals that your family will love eating, and a chapter full of bonus 20-minute meals. Optional Instant Pot and slow cooker instructions are included to get you even more time back in your week. With a Real Food foundation, the weeks in this book aim to support dietary approaches that range from: gluten-free, dairy-free, Paleo, low carb, egg-free, kid-friendly and more. Three simple ingredients like shredded pork, potatoes, and cabbage are turned into these three easy to assemble meals: Honey Mustard Pork Sheet Pan Dinner Enchiladas Verde Casserole Sloppy Joe Stuffed Potatoes This book is a must-have for anyone looking for a REAL solution to help them eat healthfully while also saving time and money and loving what they are eating., Cook Once, Eat All Week is a revolutionary way to get a delicious, healthy, and affordable dinner on the table FAST. Author Cassy Joy Garcia will walk you through this tried-and-true method and show you how batch-cooking a few basic components can give you an entire week's worth of dinners with minimal time and effort. Have you ever tried a meal prep plan before and gotten so excited about having your cooking for the week done ahead of time, only to find yourself totally exhausted after a full day in the kitchen, shocked by your grocery bill, and tired of the same leftovers by Tuesday? Cassy Joy Garcia had been there, too. As a mom, business owner, and Nutrition Consultant, she needed to get a healthy, affordable, and tasty dinner on the table fast every night, and she knew there had to be a better way to do it. She finally cracked the code when she discovered that by batch-cooking a protein, starch, and vegetable each week she could easily assemble three fresh, diverse meals in minimal time. After years of her readers asking her for better meal prep strategies and easy recipes, she released 4 weeks of recipes on her blog, Fed and Fit. Since then, tens of thousands of people have made and raved about the series and begged for more! In this book, you'll find 26 weeks of affordable, healthy, delicious meals that your family will love eating, and a chapter full of bonus 20-minute meals. Optional Instant Pot and slow cooker instructions are included to get you even more time back in your week. With a Real Food foundation, the weeks in this book aim to support dietary approaches that cover gluten-free, dairy-free, Paleo, low-carb, egg-free, kid-friendly, and more. Three simple ingredients like shredded pork, potatoes, and cabbage are turned into these three easy-to-assemble meals- Honey Mustard Pork Sheet Pan Dinner, Enchiladas Verde Casserole, and Sloppy Joe Stuffed Potatoes. This book is a must-have for anyone looking for a REAL solution to help them eat healthfully while also saving time and money and loving what they are eating., Cook Once, Eat All Week is a revolutionary way to get a delicious, healthy, and affordable dinner on the table FAST. Author Cassy Joy Garcia will walk you through this tried-and-true method and show you how batch-cooking a few basic components can give you an entire week's worth of dinners with minimal time and effort. Have you ever tried a meal prep plan before and gotten so excited about having your cooking for the week done ahead of time, only to find yourself totally exhausted after a full day in the kitchen, shocked by your grocery bill, and tired of the same leftovers by Tuesday? Cassy Joy Garcia had been there, too. As a mom, business owner, and Nutrition Consultant, she needed to get a healthy, affordable, and tasty dinner on the table fast every night, and she knew there had to be a better way to do it. She finally cracked the code when she discovered that by batch-cooking a protein, starch, and vegetable each week she could easily assemble three fresh, diverse meals in minimal time. After years of her readers asking her for better meal prep strategies and easy recipes, she released 4 weeks of recipes on her blog, Fed and Fit. Since then, tens of thousands of people have made and raved about the series and begged for more! In this book, you'll find 26 weeks of affordable, healthy, delicious meals that your family will love eating, and a chapter full of bonus 20-minute meals. Optional Instant Pot and slow cooker instructions are included to get you even more time back in your week. With a Real Food foundation, the weeks in this book aim to support dietary approaches that cover gluten-free, dairy-free, Paleo, low-carb, egg-free, kid-friendly, and more. Three simple ingredients like shredded pork, potatoes, and cabbage are turned into these three easy-to-assemble meals: Honey Mustard Pork Sheet Pan Dinner, Enchiladas Verde Casserole, and Sloppy Joe Stuffed Potatoes. This book is a must-have for anyone looking for a REAL solution to help them eat healthfully while also saving time and money and loving what they are eating.
LC Classification Number
RM237.86
Item description from the seller
Seller feedback (1,406)
- _***m (100)- Feedback left by buyer.Past 6 monthsVerified purchaseTie arrived exactly as described. Shipping was quick and the tie was well protected. Packaging was great. Sellers communication is excellent. Seller went above and beyond. Thanks again.Brooks Brothers Blue Polka Dot Silk Neck Tie (#326330557138)
- e***n (664)- Feedback left by buyer.Past 6 monthsVerified purchaseThe Shipping Cost as well as the Packaging was excellent as was the TIE. The TIE arrived in As Described condition and most definitely is a VALUE taking all of the factors into account.Robert Talbott Nordstrom Pink Striped Silk Neck Tie (#225013440080)
- n***o (1152)- Feedback left by buyer.Past 6 monthsVerified purchaseFast shipping, well packaged, perfectly described, great value. Beautiful tie! Thanks!!!
Product ratings and reviews
Most relevant reviews
- 06 May, 2020
Game changer!
Verified purchase: YesCondition: NewSold by: rodtorres-20
- 12 May, 2021
Great Book!
Verified purchase: YesCondition: Pre-owned
- 28 Aug, 2020
Great Cookbook
Verified purchase: YesCondition: Pre-ownedSold by: second.sale
- 08 Aug, 2019
Wish the binding was different
Verified purchase: YesCondition: NewSold by: thucnguyen746
- 24 Mar, 2021
colorful photos and well organized for the menu planning and grocery lists made for one's convenience.
Verified purchase: YesCondition: Pre-ownedSold by: sunkst137
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Seller feedback (1,406)
- _***m (100)- Feedback left by buyer.Past 6 monthsVerified purchaseTie arrived exactly as described. Shipping was quick and the tie was well protected. Packaging was great. Sellers communication is excellent. Seller went above and beyond. Thanks again.Brooks Brothers Blue Polka Dot Silk Neck Tie (#326330557138)
- e***n (664)- Feedback left by buyer.Past 6 monthsVerified purchaseThe Shipping Cost as well as the Packaging was excellent as was the TIE. The TIE arrived in As Described condition and most definitely is a VALUE taking all of the factors into account.Robert Talbott Nordstrom Pink Striped Silk Neck Tie (#225013440080)
- n***o (1152)- Feedback left by buyer.Past 6 monthsVerified purchaseFast shipping, well packaged, perfectly described, great value. Beautiful tie! Thanks!!!