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i Lovethis product. America should be taking it every night.
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I tried this Puritan's Pride Melatonin 10mg as replacement of a previous brand I used to take (5mg dosage). The older (5mg) was definitely stronger and more effective than the 10mg of this brand. Now I need to take two pills of this product (20 mg in total) to get the same effect of the 5mg pill of the previous brand. Therefore I cannot recommend this product. Thank you
Verified purchase: Yes | Condition: New
I bought the 10mg dose version of these. They did make me good and drowsy, but after a few nights of taking them I had a reaction mirroring symptoms of excess melatonin... My skin got itchy at first. Then, one night my lips and arms swelled up in what resembled an allergic reaction... I looked up melatonin and these symptoms and found it to be a common sign for too much melatonin in the system which can cause a bad immune system overreaction. I cut the dose back to 5mg after that and stopped taking it every night, changing to every other night... So far so good... no itch.... no immune reaction... and plenty of sleepy feeling! Don't be like me all gung ho and so desperate for sleep that you go right for max dose!... Read up on what too much melatonin can do to you and start with a MUCH lower dose at first to find your sweet spot.Read full review
Verified purchase: Yes | Condition: New
It has definitely helped w/ sleep! Cannot believe it. Did Not Rate 5 only out of concern, why? - It states take for 3 wks. Then stop for 1 wk.. Then continue & that is what is concerning. I’ve ENJOYED THE SOLID SLEEP so very much, so, off for 1 week has me concerned that I won’t sleep. AS FOR THIS P. PRIDE PRODUCT (?), PROVEN GREAT, to date. My Doc knows I prefer “natural” over any "Man Made". Said- DOC suggested this! 1st Natural Product he EVER suggested. He states many patients are stating Melatonin to be proving helpful. I have trusted Puritan Pride Products before - Once Again, Puritan Pride is coming through for me. A great brand in my opinion. A1
Verified purchase: Yes | Condition: New
I've tried many, many different brands of melatonin to help me sleep. Having a medical problem that makes sleep hard to come by & already requiring a good number of prescription medications I all but refused to take another prescription to help me sleep. Being a nurse I was aware of the fact that your body naturally produces melatonin & I felt this was the best & safest way to help my body wind down & get some much needed sleep. This particular brand is in capsule form & is easy to swallow. Because of the way it is released it helps you get to sleep relatively fast & then stay asleep. Some brands would help me fall asleep, but within an hour or two I was wide awake again, while other brands would take an hour or more to start working & then would still wear off after a short period of time. I was so frustrated & exhausted all the time until I found the Puritan's Pride brand. If you've never taken melatonin before I'd recommend starting with a lower strength such 3mg or 5mg so you find the right dose that will help you sleep while not feeling sluggish & dragging the next morning & then gradually moving up to 10mg if necessary. If you've taken melatonin for a while & are not getting the sleep you need then this brand might just be the answer. It's much, much safer than the prescription sleep medications out there & doesn't have the side effects that can occur (sleep walking, eating while asleep & many other scary & unsafe effects). It comes in a dark blue bottle so that it's not broken down by light & has an easy flip top. I would definitely recommend this to anyone. Read full review
Verified purchase: Yes | Condition: New
