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Picture 1 of 1
Running Made Easy (Zest Magazine) By Susie Whalley, Lisa Jackson
US $10.48
ApproximatelyAU $15.72
Condition:
5 available1 sold
Postage:
Located in: NY, United States
Delivery:
Estimated between Thu, 27 Jun and Fri, 5 Jul to 43230
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eBay item number:333042395327
Item specifics
- Condition
- Title
- Running Made Easy (Zest Magazine: Made Easy)
- ISBN
- 9781843404347
- EAN
- 9781843404347
- Book Title
- Zest : Running Made Easy
- Publisher
- Pavilion Books
- Item Length
- 8 in
- Publication Year
- 2008
- Format
- Trade Paperback
- Language
- English
- Illustrator
- Yes
- Item Height
- 0.6 in
- Genre
- Health & Fitness, Sports & Recreation
- Topic
- General, Running & Jogging
- Item Weight
- 17.6 Oz
- Item Width
- 5.9 in
- Number of Pages
- 224 Pages
About this product
Product Information
Running Made Easy is quite simply the easiest, friendliest, most encouraging book on the subject ever written! Fully revised for 2008, this must-have illustrated guide will motivate beginners to jog their way to a better body, increased confidence, and soaring energy levels. It features a "60-Second Secret Plan" for starting off, tips on running shoes and other equipment, and sample structured programs for improving health and endurance. In addition, there are quizzes to help newcomers assess their current fitness levels, a runner's diary to track progress, and inspirational stories about sport's life-changing effects. Colorful sidebars cover everything from how running produces chemical changes in the brain that improve one's mood to strategies for adding distance to a weekly program.
Product Identifiers
Publisher
Pavilion Books
ISBN-10
1843404346
ISBN-13
9781843404347
eBay Product ID (ePID)
63471129
Product Key Features
Book Title
Zest : Running Made Easy
Number of Pages
224 Pages
Language
English
Publication Year
2008
Topic
General, Running & Jogging
Illustrator
Yes
Genre
Health & Fitness, Sports & Recreation
Format
Trade Paperback
Dimensions
Item Height
0.6 in
Item Weight
17.6 Oz
Item Length
8 in
Item Width
5.9 in
Additional Product Features
Intended Audience
Trade
Dewey Edition
21
Dewey Decimal
796.4/2
Lc Classification Number
Gv494
Copyright Date
2008
Item description from the seller
Business seller information
Value Added Tax number:
- GB 724498118
Seller assumes all responsibility for this listing.
eBay item number:333042395327
Postage and handling
Item location:
NY, United States
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Worldwide
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Alaska/Hawaii, Argentina, Barbados, Brazil, China, French Guiana, French Polynesia, Guadeloupe, Ireland, Libya, Martinique, Mexico, New Caledonia, Puerto Rico, Reunion, Russian Federation, South Africa, Ukraine, United Kingdom, Venezuela
Postage and handling | Each additional item | To | Service | Delivery*See delivery notes |
---|---|---|---|---|
Free postage | Free | United States | Economy postage (USPS Media MailTM) | Estimated between Thu, 27 Jun and Fri, 5 Jul to 43230 |
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Will usually post within 2 business days of receiving cleared payment. |
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Item must be returned within | Refund will be given as |
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Seller Feedback (514,913)
e***n (417)- Feedback left by buyer.
Past month
Verified purchase
Great prices. Book as described!! Quick processing and excellent communication. Great packaging and delivery to shipping!! Excellent choice in shipper!! Was able to track the progress of package ETA. Package actually arrived early!! THANK YOU!! AWESOME AAA+++ Service!!! Highly recommend this seller!! Will buy from you again!!
s***t (201)- Feedback left by buyer.
Past 6 months
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Prompt professional kind honest communication. Shipping took some time for shipping partner to connect w/USPS, but this is to be expected w/economy/media mail. This shipping method allows the proprietor to offer free shipping and good prices on their items. It was only 12 days from purchase date to delivery date. Item was listed as Very Good condition and arrived in better than described condition. Deck is complete, cards, book, and box are like new. Great price! Thank you very much! 5-stars!
-***u (1369)- Feedback left by buyer.
Past 6 months
Verified purchase
Description of item was very accurate. Price and shipping costs were reasonable. Items were well packaged. and arrived promptly in good condition. Communication is clear and prompt. Would buy from this seller again.
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