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Suspension Trainer Workouts Over 100 Workouts for TRX, Volkmar 9781578267866.
US $22.76
ApproximatelyAU $34.29
Condition:
2 available3 sold
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Located in: NY, United States
Delivery:
Estimated between Sat, 29 Jun and Fri, 5 Jul to 43230
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eBay item number:333649199593
Item specifics
- Condition
- PublishedOn
- 2019-01-31
- Title
- Suspension Trainer Workouts Over 100 Workouts for TRX
- ISBN
- 9781578267866
- EAN
- 9781578267866
- Book Title
- Gymnastic Rings Workout Handbook : over 100 Workouts for Strength, Mobility and Muscle
- Publisher
- Hatherleigh Company, The Limited, T.H.E.
- Item Length
- 8.9 in
- Publication Year
- 2019
- Format
- Trade Paperback
- Language
- English
- Illustrator
- Yes
- Item Height
- 0.6 in
- Genre
- Sports & Recreation, Health & Fitness
- Topic
- Training, Exercise, General
- Item Weight
- 12.9 Oz
- Item Width
- 6 in
- Number of Pages
- 224 Pages
About this product
Product Identifiers
Publisher
Hatherleigh Company, The Limited, T.H.E.
ISBN-10
1578267862
ISBN-13
9781578267866
eBay Product ID (ePID)
12038496084
Product Key Features
Book Title
Gymnastic Rings Workout Handbook : over 100 Workouts for Strength, Mobility and Muscle
Number of Pages
224 Pages
Language
English
Topic
Training, Exercise, General
Publication Year
2019
Illustrator
Yes
Genre
Sports & Recreation, Health & Fitness
Format
Trade Paperback
Dimensions
Item Height
0.6 in
Item Weight
12.9 Oz
Item Length
8.9 in
Item Width
6 in
Additional Product Features
Intended Audience
Trade
Synopsis
Suspension trainers, including the TRX, have fast become go-to's for at-home and on-the-road workouts, in addition to enhancing workout routines with challenging new dynamics. Developed by best-selling fitness author and strength and conditioning expert Mike Volkmar, this workout collection will introduce you to the exciting and effective world of suspension trainers and TRX. The Suspension Trainer Workouts is a great way to change up your routine and break through plateaus. Your workouts will never be boring again, guaranteed! The book is results-oriented and goal-based, giving you all the information you need for maximum effectiveness., THE AUTHORITATIVE BOOK FOR GYM RING FITNESS Gymnastic Rings Workout Handbook is the ultimate guide for anyone seeking to revolutionize their training through the use of gymnastic rings. Designed to give you the skills necessary to implement gymnastic rings into your existing workout routine, Gymnastic Rings Workout Handbook includes detailed instructions and workout progressions for everyone from beginners to experts. With over 100 programs that work key target areas like the shoulders, hips and core, Gymnastic Rings Workout Handbook contains everything you need to know about exercising with gym rings to increase strength, improve mobility and build muscle. With tips on everything from the best equipment to buy to how to include kettlebells and dumbbells into your gym ring routines, Gymnastic Rings Workout Handbook provides all the training needed to get started with gym rings today. Gymnastic Rings Workout Handbook also features: - Routines to build core stability and improve foundational strength - Tips for burning fat and toning muscle with gymnastic rings - Unique programs for powerlifters and endurance athletes - Tips for how best to incorporate gym rings into your existing workout program Whether you're training for a specific fitness goal or looking to add variety and challenge to your weekly workout regimen, Gymnastic Rings Workout Handbook is your guidebook to discovering everything that gym rings have to offer
ebay_catalog_id
4
Item description from the seller
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Value Added Tax number:
- GB 724498118
Seller assumes all responsibility for this listing.
eBay item number:333649199593
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| Postage and handling | Each additional item | To | Service | Delivery*See delivery notes |
|---|---|---|---|---|
| Free postage | Free | United States | Economy postage (USPS Media MailTM) | Estimated between Sat, 29 Jun and Fri, 5 Jul to 43230 |
| Handling time |
|---|
| Will usually post within 4 business days of receiving cleared payment. |
| Taxes |
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Sales tax for an item #333649199593
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- 15 Apr, 2023
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Verified purchase: YesCondition: Pre-ownedSold by: betterworldbooks
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