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Fast Asleep: How to get a really good night's rest by Dr Michael Mosley NEW book
Condition:
More than 10 available / 22 sold
Price:
GBP 5.45
ApproximatelyAU $10.43
- Buy It NowFast Asleep: How to get a really good night's rest by Dr Michael Mosley NEW book
Postage:
GBP 16.21 (approx. AU $31.03) Express Postage to United States via eBay's Global Shipping Program. See detailsfor delivery
Located in: Leicester, United Kingdom
Import charges:
Free amount confirmed at checkout
Delivery:
Estimated between Thu, 13 Jun and Fri, 21 Jun to 43230
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Seller information
- 99.6% positive Feedback
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eBay item number:333668048109
Item specifics
- Condition
- Country/Region of Manufacture
- United Kingdom
- Subjects
- Food & Drink
- Intended Audience
- Young Adults
- Ex Libris
- No
- Inscribed
- No
- Signed
- No
- Subject
- Weight Control Nutrition
- Vintage
- No
- ISBN
- 9781780724201
- Publication Year
- 2020
- Type
- Textbook
- Format
- Paperback
- Language
- English
- Book Title
- Fast Asleep: How to Get a Really Good Night's Rest
- Item Height
- 198mm
- Publisher
- Short Books LTD
- Topic
- Coping with Illness
- Item Width
- 128mm
- Item Weight
- 278g
- Number of Pages
- 320 Pages
About this product
Product Information
'I read this eagerly because I am desperate for tips on how to sleep better. It is based around the revolutionary idea that when it comes to sleep what matters is not the hours you spend in bed but the quality of the sleep you are getting - your sleep efficiency. This book was full of surprises!' -- Jeremy VineGroundbreaking sleep science from the bestselling author of The 5:2 Fast Diet and The Fast 800A good night's sleep is essential for a healthy brain and body. So why do so many of us struggle to sleep well?In Fast Asleep, Dr Michael Mosley explains what happens when we sleep, what triggers common sleep problems and why standard advice rarely works.Prone to insomnia, he has taken part in numerous sleep experiments and tested every remedy going. The result is a radical, four-week programme, based on the latest science, designed to help you re-establish a healthy sleep pattern in record time.With plenty of surprising recommendations - including tips for teenagers, people working night shifts and those prone to jet lag - plus recipes which will boost your deep sleep by improving your gut microbiome, Fast Asleep provides the tools you need to sleep better, reduce stress and feel happier.
Product Identifiers
Publisher
Short Books LTD
ISBN-13
9781780724201
eBay Product ID (ePID)
5046576719
Product Key Features
Book Title
Fast Asleep: How to Get a Really Good Night's Rest
Format
Paperback
Language
English
Topic
Coping with Illness
Publication Year
2020
Type
Textbook
Number of Pages
320 Pages
Dimensions
Item Height
198mm
Item Width
128mm
Item Weight
278g
Additional Product Features
Topic Area
Physical Therapy
Country/Region of Manufacture
United Kingdom
Item description from the seller
Business seller information
Value Added Tax number:
- GB 311555532
Seller assumes all responsibility for this listing.
eBay item number:333668048109
Postage and handling
Item location:
Leicester, United Kingdom
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Excludes:
Afghanistan, Libya, Nauru, Russian Federation, Somalia, Yemen
| Postage and handling | Import charges | To | Service | Delivery*See delivery notes |
|---|---|---|---|---|
| GBP 16.21 (approx. AU $31.03) | See import charges at checkout | United States | Express Postage (International Priority Shipping) | Estimated between Thu, 13 Jun and Fri, 21 Jun to 43230 |
| Handling time |
|---|
| Will usually post within 2 business days of receiving cleared payment. |
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Sales tax for an item #333668048109
Sales tax for an item #333668048109
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Return policy
| Item must be returned within |
|---|
| 30 days after the buyer receives it |
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r***a (756)- Feedback left by buyer.
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Item as described, prompt delivery A**
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Super happy with purchase!!! Thanks so much 😃!!!
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Happy with my purchase
s***s (211)- Feedback left by buyer.
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Unfortunately driver delivered the wrong item at first ( see photo )
Item is great though. Totally as described. Thank you.
o***i (153)- Feedback left by buyer.
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brilliant book brilliant service
s***c (1)- Feedback left by buyer.
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Fast delivery, everything went smoothly. The books got a little damaged, but it's just mostly on the edges and they're very small. It could be from the shipping. Overall, I'm very satisfied with this order.
Product ratings and reviews
Most relevant reviews
- 17 Dec, 2020Top favourable review
You can get a good night's sleep!
Verified purchase: YesCondition: NewSold by: i-got-to-have-that
- 16 Apr, 2020
Well worth an explore.
Verified purchase: YesCondition: NewSold by: beachboy2175
- 19 May, 2021
Fast asleep
Verified purchase: YesCondition: New
- 21 Apr, 2024
A must read for all insomniacs !
Verified purchase: YesCondition: Pre-ownedSold by: musicmagpie
- 21 Jun, 2020
It works!
Verified purchase: YesCondition: NewSold by: williamjhunt101
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