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eBay item number:333723234369
Last updated on 27 Apr, 2024 15:53:28 AESTView all revisionsView all revisions

Item specifics

Condition
Brand new: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
PublishedOn
2020-08-27
Title
Resilience
ISBN
9781578268627
EAN
9781578268627
Subject Area
Self-Help, Medical
Publication Name
Resilience : How We Find New Strength at Times of Stress
Item Length
8.9 in
Publisher
Hatherleigh Company, T.H.E. The Limited, T.H.E.
Subject
Public Health, Post-Traumatic Stress Disorder (Ptsd), Personal Growth / General, Mood Disorders / General
Publication Year
2020
Type
Textbook
Format
Trade Paperback
Language
English
Item Height
0.7 in
Author
Frederic Flach
Item Width
6 in
Item Weight
16.1 Oz
Number of Pages
272 Pages

About this product

Product Information

Make stress your ally in the pursuit of happiness and personal fulfillment. There's no escaping stress. It appears on our doorstep uninvited in the shattering forms of death, divorce, or job loss. Stress even comes in the pleasant experiences of promotion, marriage, or a long-held wish fulfilled. So why do some people come out of a crisis feeling better than ever, and others never seem to bounce back? You will discover: - How to develop the 14 traits that will make you more resilient - Why "falling apart" is often the smartest step to take on the road to resilience - When the five-step plan for creative problem solving can help - What essential steps you can take to strengthen your body's resilience - How to redefine your problem and restructure your pain to create a life you can handle, a life you can learn from and enjoy Drawing on more than thirty years of case studies from his own psychiatric practice, Dr. Frederic Flach reveals the remarkable antidote to the destructive qualities of stress--physical, mental, and emotional resilience.

Product Identifiers

Publisher
Hatherleigh Company, T.H.E. The Limited, T.H.E.
ISBN-10
1578268621
ISBN-13
9781578268627
eBay Product ID (ePID)
3038632560

Product Key Features

Author
Frederic Flach
Publication Name
Resilience : How We Find New Strength at Times of Stress
Format
Trade Paperback
Language
English
Subject
Public Health, Post-Traumatic Stress Disorder (Ptsd), Personal Growth / General, Mood Disorders / General
Publication Year
2020
Type
Textbook
Subject Area
Self-Help, Medical
Number of Pages
272 Pages

Dimensions

Item Length
8.9 in
Item Height
0.7 in
Item Width
6 in
Item Weight
16.1 Oz

Additional Product Features

LCCN
2021-303192
Intended Audience
Trade
Lc Classification Number
Ra785
Reviews
"Frederic Flach, tried to pinpoint the attitudes and attributes that resilient people have in common--the psychological sources of the bounce-back factor... which [he] believes most of us can cultivate." --Robert Rodale, Prevention Magazine "Part practical and part inspirational.... Written with clarity...contains short, readable examples for all aspects of life...useful to lay persons in times of crisis." --The New England Journal of Medicine "Why are some of us permanently damaged by personal setbacks or traumatic change while others pull themselves together and plow on, better prepared for future crises? The answer, says Flach in this guide to handling the endemic stresses of modern life, is 'resilience'....[A] coherent theory, presented here with considerable skill." --Kirkus Reviews "Frederic Flach's most important book to date. Here he brings together his preeminent understanding of psychotherapy and psychiatry drawn from thirty years of practice.... The result is a very helpful and insightful book with numerous case examples.... A humane and optimistic treatise recommended to all those who have interest in understanding their personal journey and their destiny." --Peter C. Whybrow, M.D., Director of the Neuropsychiatric Institute and Executive Chair of the Department of Psychiatry and Biobehavioral Sciences at UCLA "Well-written and vital ways of coping with stress, recovering from disruption, and creating a process by which one can not only survive catastrophe but can escape with flexibility, faith, and the will to survive." --Stanley Krippner, Ph.D., Professor of Psychology at Saybrook Graduate School, San Francisco "[Resilience] is the greatest teacher's guide I've seen for helping all teachers transform their classrooms into resilient learning environments in which young people, especially those under stress, can discover the path from insecurity--to learning--to creativity." --Archie E. Lapoint, Former Executive Director of the National Assessment of Educational Progress
Dewey Decimal
155.9
Dewey Edition
19
Illustrated
Yes

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