Leaving Loneliness: A Workbook - Building Relationships With Yourself And Others

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Item specifics

Condition
Brand new: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
ISBN
9780615860893
Category

About this product

Product Identifiers

Publisher
Stronger Relationships
ISBN-10
0615860893
ISBN-13
9780615860893
eBay Product ID (ePID)
220211231

Product Key Features

Book Title
Leaving Loneliness : Building Relationships with Yourself and Others
Number of Pages
212 Pages
Language
English
Publication Year
2014
Topic
Personal Growth / General
Genre
Self-Help
Type
Workbook
Author
David Narang
Format
Trade Paperback

Dimensions

Item Height
0.5 in
Item Weight
22.1 Oz
Item Length
11 in
Item Width
8.5 in

Additional Product Features

Intended Audience
Trade
Edition Description
Workbook
Synopsis
Addressing persistent loneliness requires reflection and action to address the loneliness at its core. This book focuses squarely on what psychologists call your attachment style, an invisible but pervasive approach to relationships that influences how lonely or socially abundant your life is to become. Your attachment style can leave you nourished with love, isolated and longing, or trapped in stormy and unstable relationships, depending on your particular attachment style. Kirkus Reviews calls Leaving Loneliness, "A curative, uplifting workbook" (review is below). That is because attachment styles can be changed, and this workbook's purpose is to help you on your path to do exactly that. Are you ready to work on this? If so, use the reflective activities and begin replacing loneliness with connection. Kindle Edition: To respond to questions in the workbook, just touch the screen for several seconds, and a notepad will appear, allowing you to type and save your responses. Editorial Review: A gentle guide to healing childhood wounds and developing full, satisfying relationships in adulthood. Narang, in this book, seeks to identify barriers to emotional success, and his soothing tone enhances the work considerably. The author clearly explains the workbook's overall format and each activity's rationale ("you will address the problem first and then move toward building strength, much in the way that if you had an infection in your foot, you would heal that infection first before moving on to building muscles by running"). The variety of exercises is impressive. Not every exercise will apply to every person, he explains, which allows the reader to tailor the workbook to his or her own needs. This flexible approach, combined with the author's easily understandable, peaceful style, make this a restorative work for a wide audience. A curative, uplifting attachment workbook. -- Kirkus Reviews

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