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Periodization-
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Located in: Parap, Northern Territory, Australia
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Seller information
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eBay item number:334863183726
Item specifics
- Condition
- Topic
- Training
- Publication Year
- 1999
- Format
- Paperback
- Language
- English
- Book Title
- Periodization: Theory and Methodology
- Item Height
- 279mm
- Publisher
- Human Kinetics Publishers
- Genre
- Sports
- Item Width
- 216mm
- Item Weight
- 1179g
- Number of Pages
- 424 Pages
About this product
Product Information
Periodization is a method for structuring short and long term training plans, grounded in research in exercise physiology, athletic psychology and training methodology. It varies the intensity and volume of training to optimize the body's ability to recover and rebuild. This results in better performance and less risk of injury. This text describes the underlying principles of effective training; the objectives and components of an effective, long term training programme; proven strategies for optimal peaking; and how to train for better motor ability, working capacity, skill effectiveness and psychological adaptability.
Product Identifiers
Publisher
Human Kinetics Publishers
ISBN-13
9780880118514
eBay Product ID (ePID)
95770050
Product Key Features
Book Title
Periodization: Theory and Methodology
Format
Paperback
Language
English
Publication Year
1999
Genre
Sports
Number of Pages
424 Pages
Dimensions
Item Height
279mm
Item Width
216mm
Item Weight
1179g
Additional Product Features
Country/Region of Manufacture
United States
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:334863183726
Postage and handling
The seller has not specified a postage method to United States. Contact the seller and request delivery to your location.
Item location:
Parap, Northern Territory, Australia
Posts to:
Australia
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Return policy
| Return policy details |
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| The seller won't accept returns for this item. |
Refunds by law: In Australia, consumers have a legal right to obtain a refund from a business if the goods purchased are faulty, not fit for purpose or don't match the seller's description. More information at returnsreturns - opens in a new window or tab.
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Seller Feedback (637)
l***a (5)- Feedback left by buyer.
Past 6 months
Verified purchase
Fantastic seller, I had a fantastic experience buying from this seller! The item was picked up without hassle, and was exactly as described. Communication was excellent throughout the transaction, and any questions I had were answered quickly and thoroughly. The book was in very good condition, too. I highly recommend this seller to anyone looking for quality products and outstanding service. Thank you for a smooth and pleasant transaction!
r***s (72)- Feedback left by buyer.
Past 6 months
Verified purchase
There was no contact between seller and buyer. Item was described accurately. Item was posted quickly but was unfortunately delayed arriving by Australia post sending the package from NT to SA, to Vic then finally to QLD
Reply from: georgemark2006- Feedback replied by seller georgemark2006.- Feedback replied by seller georgemark2006.
Hi looks like they went on the long way around thanks again any way glad you are happy was lots of flooding
Regards George
8***b (44)- Feedback left by buyer.
Past 6 months
Verified purchase
Great seller ! Posted very quickly and great, fair prices.
Product ratings and reviews
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