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PROACTIVE YOGA - The trainer's guide to your home workout
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Located in: Gold Coast, Australia
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eBay item number:335231304317
Item specifics
- Condition
- Publication Year
- 2021
- Format
- Paperback
- Language
- English
- Book Title
- Proactive: Yoga
- Item Height
- 247mm
- Publisher
- Hinkler Books
- Topic
- Health
- Item Width
- 200mm
- Item Weight
- 650 g
- Number of Pages
- 192 Pages
About this product
Product Information
ProActive: Yoga is the perfect guide for working out at home. This book takes readers through proper breathing techniques and a variety of asanas, or poses, to incorporate into sequences suitable for the absolute beginner through to an advanced yogi. Also included is a code to access a complete yoga program video. Photographs and illustrations pinpoint the muscles that are stretched and strengthened. Step-by-step instructions featuring English and Sanskrit names detail how to achieve each pose and properly align the body to begin a daily routine that will provide a calm focus while improving strength, flexibility, balance and posture.
Product Identifiers
Publisher
Hinkler Books
ISBN-13
9781488923081
eBay Product ID (ePID)
26046461726
Product Key Features
Book Title
Proactive: Yoga
Format
Paperback
Language
English
Topic
Health
Publication Year
2021
Number of Pages
192 Pages
Dimensions
Item Height
247mm
Item Width
200mm
Item Weight
650 g
Additional Product Features
Series Title
Proactive
Country/Region of Manufacture
Australia
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:335231304317
Postage and handling
Item won't be sent to United States
Item location:
Gold Coast, Australia
Posts to:
Australia
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Afghanistan, Africa, American Samoa, Anguilla, Asia, Belarus, Bolivia, Botswana, Central African Republic, Central America and Caribbean, Chad, Comoros, Cook Islands, Democratic People's Republic of Korea, Djibouti, Ecuador, El Salvador, Europe, Fiji, French Polynesia, Guam, Guinea-Bissau, Guyana, Haiti, Kiribati, Libya, Madagascar, Marshall Islands, Micronesia, Middle East, Moldova, Mongolia, Nauru, New Caledonia, New Zealand, Niue, North America, Palau, Papua New Guinea, Reunion, Russian Federation, Rwanda, Sierra Leone, Solomon Islands, Somalia, South America, Southeast Asia, Suriname, Svalbard and Jan Mayen, Syria, Tonga, Trinidad and Tobago, Tunisia, Tuvalu, Vanuatu, Venezuela, Wallis and Futuna, Western Samoa, Yemen
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The seller won't accept returns for this item. |
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