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Heal: 101 Simple Ways to Improve Your Health in a Modern World [Audio] - NEW

Condition:
Brand new
2 available
Postage:
AU $39.75 Australia Post International Standard. See detailsfor delivery
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Located in: Liverpool, NSW, Australia
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Seller information

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eBay item number:335275002824

Item specifics

Condition
Brand new: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
Topic
Fitness
ISBN
9780655652113
Publication Year
2019
Type
Textbook
Format
Audio CD
Language
English
Book Title
Heal: 101 Simple Ways to Improve Your Health in a Modern WORLD
Author
Pete Evans
Publisher
Bolinda Publishing
Run Time
148 Mins

About this product

Product Information

Take charge of your life and achieve balance with these simple, practical ways to nourish body, mind and soul. So many of us are looking for practical changes we can make to nourish our body, be more active and find meaningful connection - ways to be stronger, happier and healthier in a fast-paced world. Pete begins with what he knows best - food - and offers suggestions on how to eat and drink in ways that will support your wellbeing. Next, he explores different ways to move and play that are known to positively influence physical and mental health. There are ideas on how to relax your body and mind, including massage and meditation, as well as the best strategies for restorative sleep. Finally, Pete explores activities that promote creativity, self-awareness and connection with other people, which are all essential to emotional wellbeing. With ideas to inspire everyone to make a change in their lives - no matter how big or small - Heal will help you to find the path to your healthiest self.

Product Identifiers

Publisher
Bolinda Publishing
ISBN-13
9780655652113
eBay Product ID (ePID)
28046466432

Product Key Features

Book Title
Heal: 101 Simple Ways to Improve Your Health in a Modern WORLD
Author
Pete Evans
Format
Audio CD
Language
English
Publication Year
2019
Type
Textbook
Run Time
148 Mins

Additional Product Features

Title_Author
Pete Evans
Subject
Medicine
Country/Region of Manufacture
Australia

Item description from the seller

robop1

robop1

100% positive Feedback
380 items sold
Joined Feb 2005
Usually responds within 24 hours

Detailed seller ratings

Average for the last 12 months

Accurate description
4.9
Reasonable postage costs
4.9
Postage speed
4.9
Communication
5.0

Seller Feedback (145)

d***a (52)- Feedback left by buyer.
Past year
Verified purchase
Excellent communication, very fast postage, well packaged, product as advertised. Great transaction, thanks!
i***r (539)- Feedback left by buyer.
Past month
Verified purchase
Item Like New. Fast Postage with Excellent Packaging. Great Communication. Very Happy With My Purchase. Thank You. Recommended eBay Seller. A+++++
n***l (711)- Feedback left by buyer.
Past month
Verified purchase
Faultless seller. Excellent communication, quick postage and quality item as described. Thank you!

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