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A QUICK GUIDE TO EASING PAIN: IN THE WORKPLACE AND BEYOND By Shara Ogin *VG+*
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US $31.75
ApproximatelyAU $47.81
Condition:
“Book is in Very Good Condition. Text will be unmarked. May show some signs of use or wear. Will ”... Read moreabout condition
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Located in: US, United States
Delivery:
Estimated between Mon, 24 Jun and Thu, 27 Jun to 43230
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eBay item number:335345126408
Item specifics
- Condition
- Very good
- Seller notes
- ISBN-10
- 1548438022
- Publication Name
- CreateSpace Independent Publishing Platform
- Type
- Paperback
- ISBN
- 9781548438029
- Book Title
- Quick Guide to Easing Pain : in the Workplace and Beyond
- Publisher
- CreateSpace
- Item Length
- 9 in
- Publication Year
- 2017
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.3 in
- Genre
- Health & Fitness
- Topic
- Healthy Living
- Item Weight
- 8.5 Oz
- Item Width
- 6 in
- Number of Pages
- 124 Pages
About this product
Product Information
Please enjoy this book for 40% off through the holidays This book is an excellent resource for anyone who uses a computer. The book shows the reader in clear, easy-to-follow instructions how to set up a workstation properly as well as how to prevent and manage the pain and discomfort that can result from working at a computer. Whether your pain is acute or chronic, this book offers quick-tip solutions to get you back on your feet again, feeling well and vibrant. This book has an emphasis on somatics and the body. In addition to the exercises in the book, there are six Feldenkrais audio lessons now INCLUDED in the book (via internet URL link). Also available in a hardcopy CD-titled "Feldenkrais Lessons For Easing Pain," sold separately. See: goo.gl/FTZay7 to purchase. These lessons, each with a specific focus, will help teach your body how to "let go" of areas of tension and tightness and how to use your body more efficiently and freely. The lessons in this book will assist you in reclaiming more comfort and confidence in the workplace (and beyond). Ease the pain of Carpal Tunnel, RSI, chronic fatigue, neck pain, neuralgia, thoracic outlet, nerve impingement, herniated disc, CTS, fibromyalgia, back pain, neck pain, sciatica, stress, insomnia, herniated disc, anxiety, worry, sleep disorders, cubital tunnel, thoracic outlet, rotator cuff, headaches, vision issues, fatigue, finger pain, tingling, neuropathy, nerve impingement, arthritis and a host of other diagnoses. Or if you're interested in yoga, fitness, or simply improving your overall health and well being you might find this book an excellent adjunct for you.
Product Identifiers
Publisher
CreateSpace
ISBN-10
1548438022
ISBN-13
9781548438029
eBay Product ID (ePID)
240078835
Product Key Features
Book Title
Quick Guide to Easing Pain : in the Workplace and Beyond
Number of Pages
124 Pages
Language
English
Publication Year
2017
Topic
Healthy Living
Genre
Health & Fitness
Format
Trade Paperback
Dimensions
Item Height
0.3 in
Item Weight
8.5 Oz
Item Length
9 in
Item Width
6 in
Additional Product Features
Target Audience
Trade
Designed by
Lam, Eric
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:335345126408
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Item location:
US, United States
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Postage and handling | To | Service | Delivery*See delivery notes |
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Free postage | United States | Economy Shipping | Estimated between Mon, 24 Jun and Thu, 27 Jun to 43230 |
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Seller Feedback (265,176)
l***e (7985)- Feedback left by buyer.
Past 6 months
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Description of item was very accurate. Price and shipping costs were reasonable. Book was minimally packaged but arrived promptly in very good condition . Communication is clear and prompt. Would buy from this seller again.
-***u (1369)- Feedback left by buyer.
Past 6 months
Verified purchase
Description of item was very accurate. Price and shipping costs were reasonable. Items were well packaged. and arrived promptly in good condition. Communication is clear and prompt. Would buy from this seller again.
i***n (52)- Feedback left by buyer.
Past month
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This is the new cover not the old cover (was planning on buying both sets anyways). Fast shipping, nice packaging, reasonably priced, excellent communication. Zuber offered to have the item returned if I was unsatisfied with it. Highly recommend this seller.
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