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Understanding Your Grief : Ten Essential Touchstones for Finding Hope and Healing Your Heart by Alan D. Wolfelt (2021, Trade Paperback)
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Befriending grief may sound counterintuitive, but actually, your grief is your love for the person who died in a different form, and like that love, it’s also natural and necessary. This second edition maintains the content of the first edition but builds on it by adding concise wisdom on new topics such as the myth of closure, complicated and traumatic grief, grief overload, unmourned grief, loneliness, the power of ritual, and more.
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About this product
Product Identifiers
PublisherCompanion Press
ISBN-101617223077
ISBN-139781617223075
eBay Product ID (ePID)13050379164
Product Key Features
Edition2
Book TitleUnderstanding Your Grief : Ten Essential Touchstones for Finding Hope and Healing Your Heart
Number of Pages176 Pages
LanguageEnglish
TopicGrief & Loss, Death, Grief, Bereavement, General
Publication Year2021
IllustratorYes
GenreSelf-Help, Psychology
AuthorAlan D. Wolfelt
Book SeriesUnderstanding Your Grief Ser.
FormatTrade Paperback
Dimensions
Item Height0.6 in
Item Weight10.5 Oz
Item Length8.5 in
Item Width5.5 in
Additional Product Features
Intended AudienceTrade
Dewey Edition21
Dewey Decimal155.9/37
SynopsisSince its debut thirty years ago, this favorite by one of the world's most beloved grief counselors has found a place in the homes and hearts of hundreds of thousands of mourners across the globe. Filled with compassion and hope, Understanding Your Grief helps you understand and befriend your painful, complex thoughts and feelings after the death of someone loved. Befriending grief may sound counterintuitive, but actually, your grief is your love for the person who died in a different form, and like that love, it's also natural and necessary. Perhaps above all, Understanding Your Grief is practical. It's built on Dr. Wolfelt's Ten Touchstones, which are basic principles to learn and actions to take to help yourself engage with your grief and create momentum toward healing. This second edition maintains the content of the first edition but builds on it by adding concise wisdom on new topics such as the myth of closure, complicated and traumatic grief, grief overload, unmourned grief, loneliness, the power of ritual, and more. Excellent as an empathetic handbook for anyone in mourning as well as a text for support groups, Understanding Your Grief pairs with a guided journal.
LC Classification NumberBF575.G7
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Ratings and reviews
Most relevant reviews
- 31 Oct, 2023
The essence of grief and mourning--then how you can get through it.
Dr. Wolfelt has written over 50 books on grief and mourning. Have heard him speak annually over the last 10 years--and he does understand what we're going through and he is quite comforting as he gives some sage advice. This book is, indeed, the cornerstone of of all of the books.Verified purchase: YesCondition: Pre-owned
- 13 Jun, 2024
Good product
Good productVerified purchase: YesCondition: Pre-owned
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