We're not broken and don't need to be healed but rather, our discomfort needs to be integrated. Title: The Presence Process. Release Date: 05/08/2010. Format: Paperback. Release Year: 2010. Condition: New.
This book is very detailed and gives you lots of information on how to be present and release what you don't want. If you are determined to rid yourself of anxiety, stress, depression etc etc, this book can help you. But you need to be committed and patient.
I know it works, I have used this process to release stuff.