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From Freak-Out to Chill-Out: Handling Mental Health Like A Pro Paperback
US $27.95
ApproximatelyAU $42.70
Condition:
“This item looks like Brand new. satisfaction guaranteed”
Like new
A book that looks new but has been read. Cover has no visible wear, and the dust jacket (if applicable) is included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear. See the seller’s listing for full details and description of any imperfections.
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Postage:
US $6.20 (approx. AU $9.47) USPS Media MailTM.
Located in: Smyrna, Delaware, United States, United States
Delivery:
Estimated between Mon, 18 Aug and Fri, 22 Aug to 94104
Returns:
30-day returns. Seller pays for return postage.
Payments:
Shop with confidence
Seller assumes all responsibility for this listing.
eBay item number:335987363165
Item specifics
- Condition
- Like new
- Seller notes
- “This item looks like Brand new. satisfaction guaranteed”
- Book Title
- From Freak-Out to Chill-Out: Handling Mental Health Like A Pro
- Original Language
- English
- Signed
- No
- ISBN
- 9781300364139
About this product
Product Identifiers
Publisher
Lulu Press, Inc.
ISBN-10
1300364130
ISBN-13
9781300364139
eBay Product ID (ePID)
25079088046
Product Key Features
Number of Pages
178 Pages
Publication Name
From Freak-Out to Chill-Out : Handling Mental Health like a Pro
Language
English
Publication Year
2025
Subject
General, Mental Health, Developmental / General
Type
Textbook
Subject Area
Body, Mind & Spirit, Psychology
Format
Trade Paperback
Dimensions
Item Weight
10.1 Oz
Item Length
8.3 in
Item Width
5.8 in
Additional Product Features
Intended Audience
Scholarly & Professional
Synopsis
Ever felt like your mind is a crowded market--chaotic, overwhelming, and impossible to navigate?"Understanding the Mind's Maze" transforms this familiar chaos into clarity, offering a uniquely African perspective on mental wellness. Through vivid storytelling and practical wisdom, this groundbreaking guide takes you from the bustling "mental marketplaces" of daily stress to the quiet pathways of healing and growth. From understanding the gut-brain connection to mastering emotional triggers, from breaking the chains of past trauma to building resilient relationships, each chapter illuminates the path forward. Whether you're grappling with anger, seeking better sleep, struggling with technology overload, or simply trying to find peace in a frenzied world, this book offers both the map and the tools for your journey to mental wellness.
Item description from the seller
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Seller feedback (16,604)
- s***n (368)- Feedback left by buyer.Past yearVerified purchaseAmazing!!! Lightning fast shipping and packaged very securely!!! Just as described and a great value!! All around an awesome buying experience, I'll definitely be back for more!! Very happy with this seller! They were very kind in their communications and responded in a very timely manner.... One of the best buying experiences I've had on eBay and that's saying a lot because I buy a ton of stuff off of eBay. Sellers like this make me love this platform so so much!!! Thanks for being awesome!!!Reply from: webdelico- Feedback replied by seller webdelico.- Feedback replied by seller webdelico.Good buyer, prompt payment, valued customer, highly recommended.One World/One America 2: Tartarian Antiquitech and Lumerian Giants Paperback ... (#335535206594)
- 9***9 (878)- Feedback left by buyer.Past 6 monthsVerified purchaseItem as described Fast shipping , great price package was secure .A++++ sellerUS Army PSYOP Book 1 - Psychological Operations Handbook: Psychological Opera... (#334881614236)
- b***e (3195)- Feedback left by buyer.Past monthVerified purchaseWhen I saw this book for less than half the price of what it typically runs, I thought I'd take a chance and place the order. Very happy I did - the book was new, sealed in shrink wrap, so better condition than described, well packed and shipped very fast for a really, really good price. Thanks!
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