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Golfer's Guide to Pilates : Step-by-Step Exercises to Strengthen Your Game, P...
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ApproximatelyAU $25.71
- Buy It NowGolfer's Guide to Pilates : Step-by-Step Exercises to Strengthen Your Game, P...
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Located in: Jessup, Maryland, United States
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Estimated between Tue, 11 Jun and Sat, 15 Jun to 43230
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eBay item number:352967462058
Item specifics
- Condition
- ISBN
- 9781569755389
- Book Title
- Golfer's Guide to Pilates : Step-By-Step Exercises to Strengthen Your Game
- Item Length
- 9.8in
- Publisher
- Ulysses Press
- Publication Year
- 2006
- Format
- Perfect
- Language
- English
- Item Height
- 0.3in
- Genre
- Health & Fitness, Sports & Recreation
- Topic
- Golf, Aerobics
- Item Width
- 7.5in
- Item Weight
- 9.5 Oz
- Number of Pages
- 144 Pages
About this product
Product Information
Shows golfers why training with Pilates will lower their score. Describes why Pilates is the best training for golf because of its focus on abdominal strengthening and control as well as mind/body focus.
Product Identifiers
Publisher
Ulysses Press
ISBN-10
1569755388
ISBN-13
9781569755389
eBay Product ID (ePID)
51077833
Product Key Features
Book Title
Golfer's Guide to Pilates : Step-By-Step Exercises to Strengthen Your Game
Format
Perfect
Language
English
Topic
Golf, Aerobics
Publication Year
2006
Genre
Health & Fitness, Sports & Recreation
Number of Pages
144 Pages
Dimensions
Item Length
9.8in
Item Height
0.3in
Item Width
7.5in
Item Weight
9.5 Oz
Additional Product Features
Lc Classification Number
Ra781.4.C59 2006
Table of Content
I. INTRO Fundamentals of Pilates (essentially, everything readers need to know before they start doing Pilates) and the link between Pilates training and improved golf game. II. PROGRAMS A number of different workouts to cover a variety of things, from improving individual strokes to addressing muscle imbalance to reducing injury. These include "Hip Rotation Workout," "Shoulder Release Workout," and "Putt Improvement Workout." A separate workout for each stroke. "Low Back Strengthening Workout," "Spine Stretch Series," etc. These workouts refer readers to the actual exercises illustrated in Part III. III. EXERCISES Presents fundamental warm-up exercises then all the exercises in step-by-step photo detail, including different levels within each exercise. IV. ON THE GREEN Here you would present pre-game warm-ups and stretches to do when they're on the green.
Copyright Date
2006
Lccn
2006-900286
Intended Audience
Trade
Illustrated
Yes
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:352967462058
Postage and handling
Item location:
Jessup, Maryland, United States
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| Postage and handling | Each additional item | To | Service | Delivery*See delivery notes |
|---|---|---|---|---|
| Free postage | Free | United States | Economy Shipping | Estimated between Tue, 11 Jun and Sat, 15 Jun to 43230 |
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| Will usually post within 4 business days of receiving cleared payment. |
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t***d (20)- Feedback left by buyer.
Past month
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Item was delivered as advertised however it was not delivered in a box which allowed it to receive some minor damage. Book was in 2 very durable form fitted vinyl/plastic bags which would have been great had then been placed in a box to protect it. Seller was very easy to discuss issue with and the damage is slight. I would buy again from this seller.
u***_ (100)- Feedback left by buyer.
Past 6 months
Verified purchase
Hermoso libro..!!!!!.. Muy bien cuidado e impecable empaquetado para envío. Realmente vale cada dólar gastado en el. Manejo y envío muy profesional. Excelente vendedor. Lo recomiendo por la calidad de sus productos, los precios, la comunicación sobre el desarrollo de mi orden y el manejo y envio. Gran experiencia de compra con este vendedor.
f***g (1846)- Feedback left by buyer.
Past month
Verified purchase
Not standard size, used; priced like new standard size. Seller refused to pay return shipping for not-standard item, not noted in listing. I learned not to buy a book without a listed size; could be anything.
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- 06 Oct, 2009
pilates guide
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