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Visual CBT : Using Pictures to Help You Apply Cognitive Behaviour Therapy to ...
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3 available / 1 sold
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Located in: Jessup, Maryland, United States
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eBay item number:353128014410
Item specifics
- Condition
- Book Title
- Visual CBT : Using Pictures to Help You Apply Cognitive Behaviour
- ISBN
- 9780857083548
- Subject Area
- Psychology, Business & Economics
- Publication Name
- Visual Cbt : Using Pictures to Help You Apply Cognitive Behaviour Therapy to Change Your Life
- Item Length
- 8.2 in
- Publisher
- Wiley & Sons, Incorporated, John
- Subject
- Small Business, Movements / Behaviorism
- Publication Year
- 2013
- Type
- Textbook
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.8 in
- Item Width
- 6.7 in
- Item Weight
- 20.8 Oz
- Number of Pages
- 352 Pages
About this product
Product Information
Many people learn best by following a visual approach retaining information far more successfully if that information is given to them in a visual manner. Visual CBT uses illustrations, graphics and images to help the reader to alter their thought patterns and change behaviours through CBT to become a happier, healthier individual.
Product Identifiers
Publisher
Wiley & Sons, Incorporated, John
ISBN-10
0857083546
ISBN-13
9780857083548
eBay Product ID (ePID)
117111364
Product Key Features
Publication Name
Visual Cbt : Using Pictures to Help You Apply Cognitive Behaviour Therapy to Change Your Life
Format
Trade Paperback
Language
English
Subject
Small Business, Movements / Behaviorism
Publication Year
2013
Type
Textbook
Subject Area
Psychology, Business & Economics
Number of Pages
352 Pages
Dimensions
Item Length
8.2 in
Item Height
0.8 in
Item Width
6.7 in
Item Weight
20.8 Oz
Additional Product Features
LCCN
2012-045727
Intended Audience
Scholarly & Professional
Lc Classification Number
Rc489.C63
Reviews
'…this original book helps you put CBT into practice. It uses pictures to help you change the way you think and feel, and the visual representations of thoughts are surprisingly effective. This isn't a dumbing down of CBT, more a very clear and new way of presenting it.' (Healthy Magazine, April 2013) 'An ingenious new book...' (Health & Fitness, May 2013)
Table of Content
Cognitive Behaviour Therapy: An Introduction 1 How to Use This Book 13 1 Anxiety and Concern 21 2 Depression and Sadness 59 3 Anger and Annoyance 97 4 Guilt and Remorse 141 5 Hurt and Disappointment 183 6 Jealousy and Concern for One's Relationship 217 7 Shame and Regret 261 8 Envy and Healthy Envy 299 Theoretical Perspectives on Cognitive Behaviour Therapy 335 Glossary of Terms 338 Useful Organisations 342 Acknowledgements 344 About the Authors 344
Illustrated by
Watkinson, Patrick
Copyright Date
2013
Dewey Decimal
616.89/1425
Dewey Edition
23
Illustrated
Yes
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:353128014410
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Item location:
Jessup, Maryland, United States
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